Capturing Thoughts

Continual Drawing

There’s sometimes little rhyme or reason to how my mind works. I just don’t get how I dwell on certain things but let others go easily. Frustrating, especially when nothing I do can get me off a specific thought track at times.

Some days more than others, my thoughts seem to control me. They distract me from what matters most and focus me on what matters little.

Years ago, this distraction sometimes lasted months. It often led into the pit of depression. Now when it happens, I sooner rather than later end up wandering in Scripture until the focus on what matters most returns. That speaks not to any effort on my part but instead to the continual drawing of the Holy Spirit in my life.

Parsing it Out

Especially when I struggle with errant thoughts, I spend some time parsing out this verse:

“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” (2 Corinthians 10:5)

When I do this activity, I usually start by going to Bible Hub where I can get a verse listed in several translations one after another. Reading through these helps me better grasp the focus of a verse.

Drew Reichard in his post, “What Does the Bible Say about Refugees and Foreignerson Biblegateway.com explains why this is important and helpful.

“Each translation is an attempt to capture both the idea and the accurate wording as they were originally written; but there are differences, so reading versions side-by-side can add to your understanding of the text.”

Here’s what the process basically looks like in my journal for 2 Corinthians 10:5.

  • Demolish arguments and every pretension = destroy every proud obstacle = destroy arguments and every lofty opinion = tear down arguments and every presumption = overthrowing arguments and every high thing = casting down imaginations and every high thing = every bit of pride.
  • That sets itself up against the knowledge of God = that keeps people from knowing God = raised against the knowledge of God = that sets itself up against the knowledge of God = that keeps people from knowing God = lifting itself up against the knowledge of God = that exalteth itself against the knowledge of God.
  • We take captive every thought and make it obedient to Christ = We capture their rebellious thoughts and teach them to obey Christ = take every thought captive to obey Christ.

Doing this helps focus my thoughts. It helps God’s truth saturate my thinking and establishes it once again in what matters most.

Yes, I know this verse refers to spiritual warfare and not relying on human ingenuity or manmade plans to bring victory. I realize it’s getting at what keeps those who don’t yet know Christ from knowing him, things like secular humanism, cults, false religions, etc.

But a broad truth within it, the idea of making every thought obedient to Christ helps bring my errant thoughts back into submission to God’s truth. In other words, my thinking focuses back where God wants it.

Going Deeper

When studying a single verse, respect the importance of understanding the context by reading the verses surrounding it too. This is one way to go deeper into the meaning and application of a verse.

I also like to go deeper into the truth of a verse by reading the verses that connect with it in some way.

This is what going deeper by looking at other scripture looks like for 2 Corinthians 10:5:

“If the son sets you free, you will be free indeed.” (John 8:36)

“The god of this age has blinded the minds of unbelievers, so that they cannot see the light of the gospel that displays the glory of Christ, who is the image of God.” (2 Corinthians 4:4)

“Take the helmet of salvation and the sword of the Spirit, which is the word of God.” (Ephesians 6:17)

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is — his good, pleasing and perfect will.” (Romans 12:2)

“Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” (2 Timothy 2:15)

Taking connecting verses like these, I write them out in my journal then jot down some personal application points. I also note connections among the various verses I’ve written down.

By no means does this type of study make up my entire Bible study approach. Generally, this is just a great refocusing activity for me when I’m struggling.

5 Ways to Upgrade Your Attitude

The word “upgrade” leaped to a whole new level in the world of marketing over the past several of years. When you go on a cruise to the Caribbean, you’re encouraged to “upgrade your diamonds.” At pretty much any time after you’ve purchased a cell phone, you have the opportunity to “upgrade your device.” Fashion magazines also constantly encourage you to “upgrade your look” in one way or another.

Everywhere we look, we have the opportunity to go to the next level, to upgrade in some way. The question that I find myself asking is, “Am I spending my efforts going to the next level in the areas that truly matter?”

At some point, we all feel the need for a new direction or even a new beginning. Whether we’ve become overwhelmed by overload, saturated with stress or defeated by disaster, we sometimes simply feel like a whole new start or even a remodel of some area of our lives will give us the renewal we need to finally make progress instead of constantly spinning our wheels.

Yet most of the upgrades offered serve only to give us that “fresh” feeling temporarily. In time, the new becomes old, and we find ourselves once again in need of another upgrade. Fortunately, one area exists where an upgrade comes guaranteed to positively impact all of life.

An attitude upgrade brings a fresh start to those who feel stale and defeated. An attitude upgrade, if developed and maintained in a deliberate an intentional way, brings renewal to anyone’s outlook.

5 Ways to Upgrade Your Attitude

Developing and maintaining a godly attitude could be the upgrade that changes your life permanently.

  1. Let yourself be renewed. (Ephesians 4:22) Be teachable, flexible and willing to change. Allow yourself to be renewed by staying open to others speaking into your life and to new ideas and approaches for growth.
  2. Acknowledge and repent of bad attitudes. (Acts 8:22; Genesis 4:6-7; Numbers 14:1-4) Let go of pride and admit areas of struggle. Confess the areas your attitude slides, and open yourself to renewal.
  3. Discipline your thought life. (2 Corinthians 10:5; Philippians 4:8; Philippians 1:20-25) Choose positive input and allow it to push out the negative. Remember that a key in any discipline involves constant, deliberate and intentional effort.
  4. Understand the relationship between attitude and emotions. (Habakkuk 3:17-19) Nothing derails a positive attitude more easily and more often than emotions. The Bible tells us we are to choose to rejoice no matter our circumstances. That choice may need made place every minute at times, but we allow our emotions to only exist as gauges and not pilots.
  5. Consider how your attitude affects others. This area of attitude adjustment provides tremendous motivation when we realize that our kids, co-workers, family, friends, spouse, and other Christians as well as non-Christians pay attention to our attitudes. We are setting examples and sending messages through our attitude, action and words.

When you’re tired, hungry or sick, what happens to your attitude? When your day (or week or month or year) is particularly stressful with little (if any) relief, is it okay to let your attitude slip?

“Your attitude should be the same as that of Christ Jesus.” (Philippians 2:5)

We all need attitude upgrades. We all must choose to get to the root cause, which generally originates in the heart where our intentions lie. We must intentionally take steps, such as the ones listed above, to improve the aroma of our hearts (our attitudes). Doing serves to upgrade our attitudes, which in turn upgrades our lives in increasingly significant and probably unpredictable and uncountable ways.

For a scripture study on attitude, check out Everyday Attitude.

DISCUSSION: What is the aroma of your heart? What changes can you make to create a better scent?

How to… Take Every Thought Captive, Part 1

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For over half my life, depression held my mind. The strength of its hold fluctuated, but I felt like its captive for so very long. About 12 years ago, God healed me from depression. Since then, He has been teaching me how to take my thoughts captive to prevent not only a relapse but to also lead me toward total and complete victory in this area.

So, how DO we take our thoughts captive? If we consider the word “captive,” it seems to indicate not letting something run loose and be free to fulfill its desires. When a person is taken captive, he can then be used as a tool by his captives to achieve their goals. A captive is subject to the desires, whims and even compulsions of his captors. That’s what happens with our thoughts too.

Let’s focus in on 2 Corinthians 10:5, which clearly indicates not only the need to take thoughts captive but the reason for doing so as well. The version quoted below is a combination of the NASB and the NLT.

“With these weapons, we are destroying speculations and breaking down every proud argument and lofty thing raised up against the knowledge of God and that keeps people from knowing God. We take every thought captive and conquer rebellious ideas, instead making our thoughts and ideas obedient to Christ.”

What are these weapons? Verse 4 of 2 Corinthians 10 tells us that our weapons are not of this world. Ephesians 6:13-18 gives more specifics on the spiritual weapons available to Christians.

“Therefore, take up the full armor of God, so that you will be able to resist in the evil day, and having done everything, to stand firm. Stand firm therefore, having girded your loins with truth, and having put on the breastplate of righteousness, and having shod your feet with the preparation of the gospel of peace; in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming arrows of the evil one. And take the helmet of salvation, and the sword of the Spirit, which is the word of God. With all prayer and petition pray at all times in the Spirit, and with this in view, be on the alert with all perseverance and petition for all the saints.”

Also known as the full armor of God, our weapons are truth, righteousness, peace, salvation, scripture and of course prayer. The Message version of Ephesians 6:13-18 says to “learn how to apply them.” In other words, just as a knight must learn how to operate in his armor as if it’s his second skin, so too much the Christian learn to “take up” God’s armor and operate in it in a way that is natural and efficient for battle.

Why do we need to take our thoughts captive? Both 2 Corinthians 10:5 and Ephesians 6:13-18 help answer this question. Paul tells the Corinthians to take thoughts captive that are “raised up against the knowledge of God and that keep people from knowing God.” And he tells the Ephesians to take up the armor of God to “extinguish all the flaming arrows of the evil one.” In other words, we need to fight against our flesh and against Satan in the world of our thoughts to keep them from drawing our focus away from God.

Please see How to… Take Every Thought Captive, Part 2 for a continuation of this discussion.

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