Battling Discouragement

Life can be discouraging. One area of persistent discouragement for me involves lack of apparent progress. That lack can be in myself or in those closest to me, but it also can be in general with how I see people living as a whole.

The only way I’ve found to keep discouragement from turning into depression is by replacing my thoughts, which focus on my feelings, with God’s thinking, which focuses me on him and all he’s done for me.

Reading the Bible is the best way I know to make this switch. During a recent struggle with discouragement, this verse served to refocus me.

“Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.” (1 Corinthians 15:58)

Breaking it down helped to defeat my discouraging thinking and to replace it with hope.

Therefore…

What initially stands out is the “therefore.” Whenever I see “therefore,” I know that the author is basically telling me, “Because of what I just told you about… here’s what should happen/what you should do.”

In this case, the “therefore” refers back to the two verses immediately before it:

“The stink of death is sin, and the power of sin is the law. But thanks be to God! He gives us the victory through our Lord Jesus Christ.” (1 Corinthians 15:58)

In other words, because Jesus conquered death — because of His resurrection from the grave — here’s how we now should live. See how the focus is on Christ? That’s a key with overcoming discouragement. Get the focus off yourself and on Christ.

Steadfast. Immovable. Abounding.

Now that my focus is on Christ, I can now see my way through discouragement.

  1. Be Steadfast = be fixed and firm in purpose; changeless, dedicated, dependable and faithful.
  2. Be Immoveable = steadfast in purpose; not influenced by feelings
  3. Always Abound = let it exist in great quantities; let it be well-supplied.

No matter how I feel, no matter my circumstances, no matter whether or not I see progress … if I focus on Christ, I can keep doing the work He directs me to do because I know none of it is without significance.

Significance

“…knowing that in the Lord your labor is not in vain.” (1 Corinthians 15:58)

For something to be in “vain,” it is ineffectual, unsuccessful, futile, baseless and worthless. All very discouraging states. But because of Christ, I find motivation to be steadfast, immovable and abounding. Any work I do for him has significance.

A Go-To Verse

This is a great verse to go to when you feel like you’re spinning your wheels. It’s great encouragement for those times when progress feels absent. It reminds us to keep our focus on Christ and to keep doing the work he calls us to do.

For me, I am reminded that discouragement is often just a distraction to slow me down or stop my work. Focusing on Christ allows me to push through those feelings and to know I there is progress even if I don’t always see it or feel it.

Be Determined

Biblical Examples

Determination can be good or bad depending on your focus. It also lasts or fades depending on the approach we take to maintaining it. As Christians, our goal is to maintain a God-focused determination.

Let’s look at three individuals in scripture from whom we can learn a lot about a God-focused determination.

  • Ezra’s determination teaches us that we must be hearers, doers and teachers of God’s Word. (Ezra 7:9-10)
  • Daniel’s determination shows us that resisting the surrounding culture is not only possible but necessary. (Daniel 1:8)
  • Paul’s determination illustrates the need for complete focus on the finish line. (1 Corinthians 9:26)

These men teach us a great deal about staying determined, and they set examples we can and should follow.

Biblical Instruction

Through Ezra’s, Daniel’s and Paul’s examples, we see that staying determined is possible. In addition, the Bible clearly indicates where our determination should focus.

We are to be determined to…

  1. Obey God: Simply make up your mind to do it. (1 Samuel 7:3)
  2. Avoid sin: Know your convictions before you are tested. (Job 31:1)
  3. Stand firm: Stand in faith, and you will be protected. (Isaiah 7:9)
  4. Follow Christ: Let Him lead you in every area of life. (Mark 8:34-38)

How to Be Determined

How do we obtain and maintain an enduring God-focused determination? Let’s again look to Ezra, Daniel & Paul for answers.

  • Ezra praised God for giving him favor. He also went to the Lord with concerns. (Ezra 7:27-28; Ezra 9)
  • Daniel had a habit of prayer that he maintained even when facing death. (Daniel 6:10)
  • Paul, who wrote much of the New Testament, often included prayers filled with thanksgiving, prayers for others, as well as prayer requests for his ministry. (See a list of Paul’s prayers on Scripture Zealot.)

Habits of prayer, praise and thanksgiving are keys to constant God-focused determination. Also, never forget that God promises to help us stay determined.

“For the Lord God helps Me, therefore, I am not disgraced; therefore, I have set my face like flint (a stone), and I know that I will not be ashamed.” (Isaiah 50:7)

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Talk Less. Listen More.

Live at Peace

Doing your part to Live at Peace with others is highly contextual. Specific situations and people require certain and different actions and words. The right response varies from one context to the next. At the same time, there is one approach that applies in almost every situation.

“The words of the reckless pierce like swords, but the tongue of the wise brings healing.” (Proverbs 12:18)

“Those who guard their mouths and their tongues keep themselves from calamity.” (Proverbs 21:23)

“Without wood a fire goes out; without a gossip a quarrel dies down.” (Proverbs 26:20)

In a nutshell, take care with the words you use. If possible, don’t use them.

All About Balance

The theme of watching what we say is clear throughout the book of Proverbs. The rest of Scripture is not silent about the importance of the words we use either. In fact, considering the balance of what we say to what we do not say is better for everyone involved.

“Turn your ear to wisdom and apply your heart to understanding.” (Proverbs 2:2)

“Like an earring of gold or an ornament of fine gold is the rebuke of a wise judge to a listening ear.” (Proverbs 25:12)

“Much dreaming and many words are meaningless.” (Ecclesiastes 5:7)

“There is a time for everything, and a season for every activity under the heavens… a time to be silent and a time to speak.” (Ecclesiastes 3:7)

In other words… Talk less. Listen more.

Simple, but not easy.

Ask for Help

Sometimes, not saying something takes all the self-control I have, and there’s little left for engaging in listening. Yet, truly listening is often what’s necessary to understand another and to establish a peaceful relationship.

On my own, I fail to keep quiet and to listen all too often. I need help.

“Set a guard over my mouth, Lord; keep watch over the door of my lips.” (Psalm 141:3)

“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us – whatever we ask – we know that we have what we asked of him.” (1 John 5:14-15)

God never let’s me down. He faithfully leads me to fulfilling his desires for my relationships. I promise He’ll do the same for you too.

Fore more on the impact of what we say and how we say it, read James 3.

Live at Peace

 

Do Your Part

We live in a time when taking personal responsibility is happening less and less. That means what the Bible says about taking responsibility stands more and more in contrast to our surrounding culture. Let’s look at one example of this.

“Do your part to live at peace with everyone as much as possible.” (Romans 12:18

When I read this verse, I immediately ask, “What’s my part?” The specific answer to this questions varies from one situation and person to the next, so it’s important to continually seek the answer.

Each one of us also has to realize that we are each responsible only for our own efforts. We cannot force anyone to act peaceably toward anyone else. Also, we must face the hard truth that living at peace with everyone isn’t always possible even if it’s always the goal.

Guiding Principles

The Bible has a lot to say about how to live at peace with others. Many verses offer guiding principles for doing our part in every situation to continually “live at peace” with others.

“Turn from evil and do good; seek peace and pursue it.” (Psalm 34:14)

“Blessed are the peacemakers, for they will be called children of God. (Matthew 5:9)

“But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also. And if anyone wants to sue you and take your shirt, hand over your coat as well. If anyone forces you to go one mile, go with them two miles.” (Matthew 5:39-41)

“Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.” (Hebrews 12:14)

“Live in peace with each other.” (1 Thessalonians 5:13)

“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.” (Colossians 3:15)

Some of these verses give specific instructions for living at peace with others, such as turning from wrong and doing good and not retaliating when someone wrongs us. Others simply restate the command. All of them cement the truth as integral in the lives of Christians.

Inescapable Truth

We simply cannot escape that God wants us to do whatever we can to live at peace with others. That doesn’t mean we compromise convictions and values to keep the peace. We must, however, exhaust our efforts to live in peace with others through personal responsibility and sacrifice.

Only through the transforming power of God as His Holy Spirit works in us is this possible.

“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.” (Galatians 5:22-23)

Did you notice that everything we need in order to live at peace with others exists as fruits of the Spirit?

What is Hope?

Fear vs. Hope

“The only thing more powerful than fear is hope.” (President Snow in The Hunger Games)

There was a time in my life when fear controlled me. Fear over what others thought. Fear of failure. Then hope took over.

Hope that what the Bible said about Jesus was true.

“Blessed be the God and Father of our Lord Jesus Christ! According to his great mercy, he has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to an inheritance that is imperishable, undefiled, and unfading, kept in heaven for you, who by God’s power are being guarded through faith for a salvation ready to be revealed in the last time. In this you rejoice, though now for a little while, if necessary, you have been grieved by various trials, so that the tested genuineness of your faith — more precious than gold that perishes though it is tested by fire — may be found to result in praise and glory and honor at the revelation of Jesus Christ.” (1 Peter 1:3-6)

Hope that He would bring me out of the pit.

“I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. He has given me a new song to sing, a hymn of praise to our God. Many will see what he has done and be amazed. They will put their trust in the Lord.” (Psalm 40:1-3)

Hope that flourished as I returned again and again to grace and let God work in my life for His glory.

“Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we boast in the hope of the glory of God. Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance, perseverance, character, and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” (Romans 5:1-15)

When I struggle still today and feel the pull of the pit, I remember the hope that saved me years ago. Hope always returns and encourages me.

Confident Hope

Hope has a forward focus. It is remembering what I have been through only to remember again what God has done for me. This refocuses me on what He’s going to do in my life in places, people and events where hope seems dim or even absent.

“For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland.” (Isaiah 43:18-19)

Get Back to Grace

Abundant Grace

Do you speak words of hope or condemnation? What about your thoughts? Do you, like me, sometimes find your words and thoughts gravitating toward the negative and critical? If so, maybe you need to get back to grace.

“For all have sinned and fall short of the glory of God, and all are justified freely by his grace through the redemption that came by Christ Jesus.” (Romans 3:23-24)

The grace I’ve abundantly received from Christ drives my own refocus on grace. He gives more than enough for me to give to others.

Focusing on Grace

In my experience, the journey back to grace involves being deliberate in my thought life.

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.” (Philippians 4:8)

This refocus also means making gratitude a consistent habit.

“Always be joyful. Keep on praying. No matter what happens, always be thankful, for this is God’s will for you who belong to Christ Jesus.” (1 Thessalonians 5:16-18)

Blossoming Hope

As you return to grace, you’ll discover hope blossoming in every area of life.

“Set your hope on grace to be brought to you when Jesus Christ is revealed at his coming.” (1 Peter 1:13)

This happens as we realize what grace makes possible.

“In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace that he lavished on us.” (Ephesians 1:7-8)

“For it is by grace you have been saved, through faith — and this is not from yourself, it is the gift of God — not by works, so that no one can boast.” (Ephesians 2:8-9)

Getting back to grace means getting back to the Gospel of Jesus. Return there often. Let your hope be continually renewed. As you do, you’ll find your perspective towards yourself and others transformed. You’ll find encouragement and joy in abundance.

Praying Proverbs 23:23

 

“Get the truth and never sell it; also get wisdom, discipline, and good judgment.” (Proverbs 23:23)

This is my prayer for my two boys right now. They’re learning to live on their own, one in college and the other getting ready to head into the Navy, and I’m learning to let them. Prayer is a major part of this process.

They have their own faith and are now learning to live with less parental oversight. I’m learning to trust God and put that trust into action by praying more than preaching or interfering in their lives.

The four elements listed in Proverbs 23:23 will help them live their faith successfully. It will also grow their faith and bring them closer to God. As much as I want to be a part of their lives, I want that more.

Truth.

I pray my boys know why they believe what they believe. I pray they base their morality on God’s absolute truth expressed through Scripture and not on any relative truth the world tries to sell them.

“Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” Timothy 2:15)

Wisdom.

Wisdom from God will shape my boys’ lives in ways nothing else can. Having God’s wisdom gives them guiding principles that will keep them walking in the Truth. It will also protect them and move them into success the world cannot give.

“Do not forsake wisdom, and she will protect you; love her, and she will watch over you. The beginning of wisdom is this: Get wisdom, and though it cost you all you have get understanding.” (Proverbs 4:6-7)

Discipline.

The habits my boys establish now are crucial as they transition to adult lives. The earlier a life of discipline is established, the stronger their faith will be when times get tough.

“For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age.” (Titus 2:11-12)

Good Judgment.

Also known as “discernment,” good judgment is the mark of maturity. Having discernment means my boys are making efforts toward progress in their faith walks. It also means that truth, wisdom and discipline are active.

“But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil.” (Hebrews 5:14)

Praying Proverbs 23:23 for my boys also serves as a personal reminder. These elements need to be active in my own life too. Partly, this is to set the example for them, one adult to another. Largely, it is because I want to make progress in my faith too and to continually grow closer to God.

Always Be Ready

The Questions Will Come

“Honor Christ, and let him be Lord of your life. Always be ready to give an answer when someone asks you about your hope.” (1 Peter 3:15)

When you live your life for Christ, others will notice. Many won’t say much, if anything. Eventually, though, someone will say something. They may not specifically use the word “hope,” but the asking will likely still be obvious.

“Why are you always so positive?”

“Why doesn’t anything get you down?”

“Why are you always so nice?”

Why do you help others so much?”

When the ask comes, you can bring in the word hope. You can tell them that Jesus changed your life and gave you hope.

Some won’t know what to say. They’ll likely feel awkward, and so will you. One of you might change the subject. At some point, though, someone will want to go further with the discussion. They’ll want to know why you believe the Bible and why the Gospel directs your life.

Are You Ready?

I trust the Holy Spirit to give me the words to say when I need to say them (Luke 12:12). But I also know God wants us to choose to prepare, learn and grow.

“Apply your heart to instruction and your ears to words of knowledge.” (Proverbs 23:12)

“Grow in the grace and knowledge of our Lord and Savior Jesus Christ.” (2 Peter 3:18)

“Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation, now that you have tasted that the Lord is good.” (1 Peter 2:2-3)

I’ve also learned through many mistakes that considering ahead of time what to say helps me tremendously in being confident when the time comes. As I considered this recently, three words came to mind that reflect this process in my life.

1. Examination.

This involves time spent reading the Bible and in prayer with the goal of getting to know God more and more.

2. Evidence.

As I learn more about evidence in areas such as science, archeology and history, my faith grows stronger. Fulfilled prophecy alone is a tremendous boost of faith.

3. Experience.

Remembering is emphasized throughout the Bible to teach us to acknowledge what God has done in our lives. We don’t want to dwell on our past, but we do want to praise him for how he’s transformed, protected and redeemed us.

Regular Review

When I think about these three words and place my own spiritual walk within their structure, I find myself more ready to talk about my hope. But this is something I need to review regularly simply because I am, hopefully, still growing and learning.

Fiction… Wisdom for Living

Benefits of Reading Fiction

Research shows that regularly reading fiction brings tremendous benefit. Those include…

  • Improved vocabulary
  • Reduced loneliness
  • Better understanding of self
  • Learning factual information
  • Increased brain activity
  • Slower memory decline
  • Increased empathy
  • Better listening skills
  • Increased focus & concentration
  • Improved communication skills

If those benefits aren’t enough to convince someone about the power of reading fiction, there’s more. And this more connects with our faith walk as Christians in an interesting way.

Wisdom for Living

“The best stories and novels contain wisdom for living that cannot be captured in any other way.” (Why Read Fiction?)

Fiction helps us see human nature in ways we sometimes fail to through history, nonfiction reading and even through our own observations and experiences. Maybe that’s because fiction helps us see truth from a safe distance. Or, maybe it’s because fiction isn’t really 100% made up anyway.

Look closely, and you’ll realize that the best stories are based on layers of reality within made up elements. For example…

Good fiction helps us view the complex layers of human nature in ways that benefit us psychologically and socially. Some of those benefits are obvious and applicable to all, and some are individualized. And some are so painful that we’ll only hear them through the lens of the fictitious.

Fiction in Scripture

Consider that Jesus made up stories — fiction — for these very reasons.

In telling these stories, Jesus got at some tough cultural and socially taboo issues. He addressed what might not have been otherwise received by direct teaching.

What are the issues and lessons in the stories Jesus used? Let me encourage you to investigate those familiar stories once again to find out. Only this time, push yourself to go a bit deeper. To help you get started, check out how GotQuestions.org discussed each of these stories.

Not Just for Entertainment

I love to read fiction, and much of my motivation is purely for entertainment and relaxation. At the same time, I’m mostly drawn to stories with depth because of the benefits they bring to my personal growth.

When I realized that Jesus used stories with layered meaning and understanding as a tool in much the same way that happens in the books I most like to read, my appreciation of and draw toward good fiction only grew.

I encourage you to find good fiction that stimulates you in ways beyond entertainment and relaxation. In addition to the books listed above, here are some of my other very favorite works of fiction to help you get started.

Active Remembering

When we “Don’t Forget to Remember” and live with “Purposeful Remembering,” we keep God’s activity and character throughout history and in our own lives fresh in a way that fuels our faith. This active remembering results in going well beyond recalling and to letting our remembering affect our lives in visible ways. Others will see the impact remembering God has on our lives. With that, our active remembering actually becomes a testimony.

What does this active remembering look like?

“Remember not the former things…” (Isaiah 43:18)

How do we know we aren’t just recalling but are actually letting our remembering affect our lives in an active way? Maybe a better question is, “What are the results of this active remembering?”

Don’t dwell on the past.

As I tell my boys when they make a mistake, “Learn from it and move on.” Too many people live in the past. They live with unforgiveness and bitterness. They tell the same stories over and over again, and a backward focus keeps them from moving forward.

While we want to remember God’s activity throughout our lives, we don’t want to dwell on our depravity — on ourselves — in any way. Instead, we want to focus on what God has done, and this then increases our faith about what He is doing and will yet do in our lives.

“…do not dwell on the past.” (Isaiah 43:18)

Serve Him faithfully in the present.

This speaks to obedience. Serving God faithfully in the present means knowing and doing what He desires because we know from our past that He always does what’s best for us and simply asks us to trust him in that journey. Serving God faithfully right now also speaks to faith, which often grows out of obedience as we gain more experience living in His consistently full grace.

“Behold, I will do a new thing; now it shall spring forth; shall you not know it? I will even make a way in the wilderness and rivers in the desert.” (Isaiah 43:19)

We trust God for the future.

Our culture says to create our own future. It says to take control of our lives. But God says to trust Him and let Him control our lives. He always outdoes anything we can think or imagine.

“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” (Ephesians 3:20)

Not sure about you, but I can think of and imagine quite a lot. But as we remember His work throughout our lives, we’ll see that His way often took us through the impossible, that it often created paths through the worst terrain, and that we came out stronger as closer to Him as a result. And because we know He’s done it before, we can know He’ll do it again.

Active remembering helps us trust God now and in the future because He’s always the same, and we can count on His consistency of character. We know He is just, that He will honor His promises, and that He forgives endlessly when we sincerely repent and turn to Him. Remembering helps us know how to live our everyday lives, how to treat people & how to live our lives focused on Him based on His instruction for doing so in Scripture.

“If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.” (2 Chronicles 7:14)