Posts tagged ‘family’

July 23, 2012

Sunday Reflections – 5 Reasons to Consider Camping

Dirt everywhere. Bugs too. Five minute walk to the bathroom. Very little privacy. Meals made over a campfire or on a propane stove. Cooler for “fridge.” Loud neighbors. Sleeping on a semi-comfortable air mattress. No air conditioning.

Personally, camping is not my thing. So, why? Why subject myself to two poor nights of sleep along with almost constant social interaction (not easy for an introvert)? Simply put, my husband and boys LOVE camping. On this past trip, the realization hit me that my efforts toward the camping experience were kind of pathetic. Just going did not seem like enough, especially with the words of 2 Corinthians 9:8 in mind.

“God can pour on the blessings in astonishing ways so that you’re ready for anything and everything, more than just ready to do what needs to be done.”

For this reason, I decided to consider the benefits of camping beyond the obvious of honoring my family. My Everyday God once again showed me more than I expected. I am realizing that if I get over myself and my expectations, camping can enhance other areas of life tremendously.

  1. Fellowship. We camp with friends, usually families from church. We have spent time together at church as well as church-related activities and even at each other’s houses. But something about spending two days together, talking at the campfire each night and seeing each other at our morning bests creates a deeper connection.
  2. Family. Take away video games, computers and phones. Take away toys and television. Minus housework and yard work. All excuses removed for why you can’t spend time together as a family. Camping returns a family back to the basic of enjoying each other in simple ways.
  3. Faith. Spending time in nature always increases my faith, and camping certainly is all about spending time outside. Walking trails. Enjoying sounds of animals. Watching the campfire. Something about camping brings out my introspective nature and opens me more to the voice of God.

These three crucial aspects of life seem to get a much-needed focus when camping. Maybe it’s the minimal distractions. Maybe it’s the simplicity of eating. Maybe both.

Not only does camping provide opportunity to strengthen fellowship, family and faith, it goes further into opportunity for

personal reflection and relaxation that few other settings can provide.

  1. Reflection. Think you’re doing pretty well in how you treat others and with humility? Feel like you do well with thinking of others before yourself? Camping gives a status check in these areas. How do you react when other campers are louder than seems appropriate? What about when people act as if they’re in their own back yard and seem to forget the existence of other campers? Do annoyances and small conflicts serve to separate or create greater bonds? Any expectation of personal privacy or routine must give way to flexibility. The only other options are unhappiness, irritation and even alienation. The choice comes down to being right or having relationship.
  2. Relaxation. In our nonstop world where so many people struggle to stop doing and just be, camping provides an essential break from the hustle and bustle of modern culture. The peaceful morning solitude. Simple, fun food. Congregating around the fire. With little effort, relaxing comes when the simpler life is allowed to simply run in course even if only for a weekend. Sure, everyone might relax differently, but simply being open to the idea of relaxing somehow allows it to flourish. Just one tiny step, maybe turning off the cell phone or putting down that file from work, and the relaxation that is camping easily consumes

This deeper look at camping has helped me realize that a change of venue to a simpler life allows perspective that only this simpler life can provide. Camping forces me to get outside of my silent, orderly world and into the world of interacting with others in a way that can strengthen and deepen bonds when flexibility and grace guide attitude, actions and words.

Maybe you don’t struggle with camping like I do. But you do have a “camping” issue in your life. Everyone does. How do you personally relate to my struggles with camping?

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June 13, 2012

How to… Have the Best Summer Break Yet

After adopting our youngest son two years ago, we discovered the need to create more structure in our summers than we’d had previously. (Our oldest is very independent and keeps occupied easily.) The tips below are the result of what has worked well for us over the past two years and that look to make this third summer with him the best one yet!

  1. Know Your Priorities. Many parents save vacation time or adopt a modified work schedule for the summer months. Do this if at all possible. The challenge of summer break is only for a season, and parents whose kids are no longer at home stress the importance of making the most of every opportunity while the kids are still young as a top priority. If a changing work schedule isn’t an option, do what you can to make evenings and weekends as focused on family time as possible.
  2. Create Goals. Have goals to help motivate and focus you and your kids. Set reading goals summer, such as a certain number of books or completing a certain series. Set physical goals such as training for a 5k or exercising so many times a week. Set academic goals too, such as memorizing multiplication facts or completing a summer bridge workbook. Having goals gives kids a “go to” activity when boredom strikes. And, of course, have rewards for reaching goals too!
  3. Have Balanced Structure. Partly because my youngest needs structure and largely because I like sanity, we create a daily and weekly schedule. We allow for alone time, time together, and time out. We schedule TV and electronics time, and we schedule projects and activities such as cooking new foods, visiting interesting places, and playing with friends. We don’t schedule to the point of exhaustion but enough to avoid boredom.
  4. Be Flexible. Yes, we have a schedule, but we’re not fanatics about it. We allow for the spontaneous and unexpected such as weather changes, friends calling and those joyful moments when the kids come up with something to do together all on their own. We keep a list of summer activities to help create our schedule but remain flexible.
  5. Set Boundaries. Many kids would play video games and watch television all summer if they could. To avoid this, schedule media time into the day. Also, even though kids are at home, I still have work to complete. So, the office door closed means I need some time to write without disruption. The office door open means they can sit and talk to me while I work.  Also, they stay in their rooms until 8AM every morning and let me have time to exercise, pray and do devotions until 10AM. Setting these types of boundaries goes a long way in maintaining balanced structure.
  6. Get Input. Toward the end of the school year and when school first gets out, my boys and I spend time creating a list of summer activities. They usually have terrific ideas, and giving input creates excitement for the summer ahead.
  7. Include Mental Stimulation.  Tell kids they need to do schoolwork all summer to keep from losing what they learned during the school year, and they’ll look at you like you’re insane. But include mentally stimulating activities such as summer camps and going to the library or museums, and kids get excited. Get creative, but find ways to stimulate your kids’ minds.

Whether parents are home with their kids or not for summer break, the above suggestions provide ways to help make this summer break the best one yet. Take time within the next couple of days to go through these suggestions and create a plan of action. Oh yeah, be sure to write down what you come up with. My kids love looking at the schedule and list of activities to find out what’s coming up.

DISCUSSION: What suggestions do you plan on trying? What suggestions can you add?

Additional Resource: The article Keep Your Summer Organized by Simple Mom has some terrific suggestions that go well with today’s post. Check them out and let Tsh at Simple Mom know how great her ideas are!

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June 6, 2012

How to… Not Need a Vacation After Your Vacation

The view from the balcony in St. Maarten.

Learning how to Plan for a Family Vacation Without Going Crazy, to Enjoy Traveling, and to Enjoy Family Vacations & Come Back Closer Than Ever all go a long way in making sure your next family vacation is the best vacation you’ve ever had. One theme that hopefully stands out in this series is making sure the time spent away is relaxing for everyone. Without that element, all the planning along with the best activities and locations will fail to produce a vacation that truly energizes and revives. If you come back from a vacation needing to recover from your vacation, did you really take a vacation more than in name only?

First, let’s take a look at WHY actually relaxing on vacations is so essential. Health Finds, a blog site providing News and Tips for a Healthy Lifestyle, provides some startling information about the benefits of vacations in the article Why Vacations Are So Important.

“A study published in the year 2000 in the medical journal Psychosomatic Medicine has shown that taking regular vacations is associated with a longer, healthier life. Vacations, along with sleep, exercise, and other leisure time activities, appear to be restorative and protective against the ill effects of psychological stress. Over 12,000 men enrolled in a heart health study were followed over nine years. The men who took vacations in most years were 20 percent less likely to die of any cause than those who forewent regular vacations. The vacationers were also 30 percent less likely to die of heart disease.”

Clearly, vacations are essential for a person’s physical health, but they also can provide tremendous mental benefit. In fact, in Why your brain needs vacation on CNN Health, Elizabeth Landau provides the following reasons for taking a vacation.

  • Visiting an unfamiliar environment can help give a new perspective on everyday life.
  • Traveling abroad helps with creativity through experiencing new cultures.
  • Vacations allow for the opportunity to be mindful, which involves seeing new things and breaking mindless routines
  • Mindful vacations can result in an “epiphany” and be a catalyst for permanent change.

So, to put special emphasis on the idea of truly relaxing while on vacation, the following tips are offered.

On the balcony with my e-book in St. Maarten.

  1. Schedule down time. So often, people schedule activity upon activity when on vacation resulting in fatigue that needs recovery time when they get home. Instead, schedule time to relax. Personally, my family and I schedule as much if not more time to relax than we do actual activities.
  2. Truly be on vacation. Simply put, don’t work. Turn off electronics, especially ones that relate to work, and leave projects at home. Shutting out work takes a deliberate decision. It will not happen otherwise.
  3. Clean your house. I hate the thought of returning to a messy house. So, my boys know that preparing for vacation includes cleaning the house. Knowing my house is clean allows me to relax more than I would otherwise.
  4. Get lots of R&R. Give yourself permission to rest and relax. For me and my oldest, that means reading a lot. My youngest son and my husband enjoy sports. For all of us, that means movies and games together. We also just sit and talk quite a bit, on the balcony if possible.
  5. Forget your routine. Allow yourself to sleep later and stay up later if you want. Give yourself permission to have an extra cup of coffee instead of heading out the door earlier. Eat lunch at 3pm if you want. Changing your routine is immensely relaxing and often enlightening.

Vacations provide a terrific setting for extra bonding with the family, for exploring new cultures and for learning history. Above all, they can be the perfect setting for true relaxation that does not come with everyday life for most people. Sure, relaxing looks different for every person, but everyone does need to schedule time to relax. For many, it just won’t happen otherwise.

May 30, 2012

How to… Enjoy Family Vacation & Come Back Closer Than Ever

As soon, and often before, our family vacations are over, our boys usually are planning our next vacation. Even at 11 and 13, they prefer being with their parents on vacation than at home with their friends. Not sure if that’s normal or not, but I love it. We work very hard as a family to make sure our times away strengthen and bond us, and the following tips are the building blocks of how we structure our vacations for this purpose. These points also help make vacations relaxing, which for me, needs to happen in order for the bonding to happen too.

  1. Know everyone’s priority. Depending on how long you will be on vacation, have each person prioritize activities. Then, do your best to make sure at least one of the tope items on every person’s list gets done. (Keep in mind that having several options is important.) We often spend time prior to leaving on vacation researching options while we plan our vacation as well as most of the first day of vacation deciding activities.
  2. Look at free/ low cost options. We love to visit state parks, national monuments and other free/low cost activities when on vacation. This gets us outside more and allows us to learn about the area we are visiting. On our last vacation, we spent a day hiking in a state park, visiting the fish hatchery and touring the DNR facility. These were all free activities and a lot of fun. Don’t forget to check out the local coupons for tourists too to help keep costs down.
  3. Immerse in local culture. We enjoy reading about the culture of our destination and then visiting some of the places we read about. We learn a lot about history and have fun quizzing each other on it. Local culture activities not only are usually the least expensive but are also often free.
  4. Have a flexible budget. My husband sets a budget for us and then monitors it as we plan activities. Utilizing the coupons that most destinations offer for tourists helps a lot in sticking to our budget. We also can enjoy activities without feeling guilty and wondering how we’ll pay for the vacation after it’s over.
  5. Schedule down time. My ideal vacation involves lots of reading and coffee time. Down time for reading and relaxing is my top priority on vacation, and my family knows this. They’ve also come to enjoy these times for themselves as well. We schedule plenty of time to rest, so the times spent out and about can be more enjoyable (i.e. no sore feet for me). We take movies to watch and games to play as a family for our down time, which usually makes up half of our vacation time.
  6. Avoid time. While I don’t wear a watch as a general rule, my husband also ditches his on vacation. Our oldest son enjoys being our “time keeper,” so we always know we can ask him if needed. Most of the time, though, we avoid worrying about the time. Having a week where time doesn’t matter is very refreshing. We eat when we’re hungry and sleep when we’re tired.
  7. Consider a kitchen. We stay in a time-share condominium on most vacations. Having a kitchen is a huge money saver, and it helps avoid unwanted weight gain that often comes with vacation. Many hotels have rooms with kitchens or kitchenettes, and they are well worth the extra money.

I know I don’t have all the answers when it comes to vacations, and know everyone’s situation is unique. But, I do know that what I have suggested here as well as in the rest of the series has made family vacations into great bonding times as well as low stress times for my family. All I can do is offer what works for me, and I pray that it stimulates you to explore what works for you to have vacations that draws you closer together as a family. Being deliberate about the structure of your vacation really will you to grow closer together as a family and to truly relax at the same time.

DISCUSSION: What are your suggestions for enjoying vacation and growing closer as a family?

Resources:

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May 25, 2012

Happy Anniversary!

This past Tuesday, my husband and I celebrated 19 years of marriage. (Our wedding anniversary also marks 25 years of officially being a couple.) Tomorrow marks the 6-month anniversary of Struggle to Victory. As I thought about these two anniversaries, I realized how many of the same principles that made my marriage successful will also make my blog successful as well.

  1. Consistency. Consistently forgiving, striving to meet each other’s needs and making God the focal point of our marriage. Choosing to focus consistently on these and other areas creates a strong marriage. When I started blogging, I remember the experts recommending posting consistently. Consistency creates a sense of reliability and trust, elements essential for any relationship, whether face-to-face or virtual.
  2. Commitment. No matter what, my husband and I remain committed to each other. This held true when we struggled through my chronic depression, the colic of our first child, and the journey that comes with adopting an older child. Never give up! Commitment to blogging also means not giving up. I have read more than once that many bloggers give up just before they would have hit the success for which they have been working. Simply never giving up helps ensure success in a marriage as well as in blogging.
  3. Courage. In marriage, courage comes into play with trusting your spouse. This is built and grows over time, and having the courage to keep working toward trust (both giving and receiving) goes a long way in strengthening a marriage. Courage with blogging involves putting your thoughts and ideas on the internet for all to see. It also means risking controversy and offense. Without courage, can one truly be a successful blogger that connects with readers?
  4. Connection. Connecting on a regular basis provides the glue that allows consistency, commitment and courage to truly create a strong marriage. My husband and I make a point to connect every night after the kids are in bed. (We explained to our now teenage son that this was why we insisted on an earlier bedtime than most of his friends, and he now cheerfully goes up to his room at the designated time). We also take a weekend trip together quarterly. This is the minimum, and usually we connect more than that. Connection is also essential in blogging. Connect with readers. Connect with other bloggers. Use the various avenues of comment streams and social networking to connect with others. Connection is the glue to any long-term relationship.
  5. Communication. Certainly a part of connection, communication also involves making sure goals and objectives line up as much as possible. This can mean coordinating weekly activities or focusing on larger goals such as reducing debt or making a large purchase. Communicating needs, wants, desires, etc. and being honest when doing so creates a culture of growth in a marriage. Communication for a blog means creating clear content that shows understanding of reader’s needs, wants and desires. Communication of any sort requires deliberate and intentional focus on a consistent basis.

Following in the steps of other godly marriages, my husband and I employ the above elements to make our marriage healthy and strong. Following in the steps of successful bloggers does the same for my blog. When I first began blogging, two resources provided the bulk of the information I needed. Ghostwriter Dad and ProBlogger got me started with the tips mentioned in this post as well as many others tips and ideas. I recommend them highly as resources for any blogger.

My marriage is by far more successful than my blog, and I hope it always remains as such. Yet, I know that if I employ the same principles in blogging as my husband and I do in our marriage, Struggle to Victory will be close to its 19th Anniversary when my husband and I celebrate our 39th Anniversary.

May 23, 2012

How to… Enjoy Travelling

Airport security. Traffic. Hungry children. Bored children. Hungry and bored spouse. General all around stupidity and rudeness. All of these factors can play into a miserable trip, whether flying or driving. In the past two years, realizing I can prevent much of this type of frustration has made traveling not only bearable but actually enjoyable to the point that I look forward to it just as much (well almost anyway) as the actual vacation itself.

Unfortunately, that realization came after 18 years of dreading travel time. (I’m sure many other people figure it out a lot sooner.) Combined with what I discovered about How to… Plan for a Vacation without Going Crazy, the following 5 tips truly make the actual travel time a positive contribution to the vacation experience as a whole.

  1. Take snacks and activities. Hunger and boredom usually lead to poor choices, and I’m not just talking about behavior of children. Carry-on bags should hold everyone’s favorite snacks as well as activities for those who don’t sleep while traveling (like me and my kids… my husband can sleep anywhere, anytime.) Don’t be that person whose kids are unruly on the airplane simple because they are bored and hungry. For car travel, keep snacks within arm’s reach and have lots of activities, perhaps even planning them out for every state entered or miles driven.
  2. Keep hydrated. Almost put this with #1 but really felt like staying hydrated needed emphasis all its own. Ask my kids, “What’s the first thing you do if you have a headache or start feeling off or grumpy all of a sudden?”” They’ll tell you, “Drink water.” Staying hydrated prevents a whole host of uncomfortable symptoms and just makes everyone much more pleasant. When traveling, never be without water nearby to sip from regularly.
  3. Keep other travelers’ in mind. This especially comes into play with airplane travel. People will seem rude (yes, that means you too), and people will do stupid things (yes, you too) like have too big or too many carry ones and get a little to “cozy” at times. In addition to these 5 tips (and the others many of you are going to leave in the comments), two words will make airplane travel bearable and, dare I say, even pleasant. Ready, here they are: Patience and flexibility.
  4. Utilize electronics but don’t depend on them. We take a DVD player and movies when we travel, but we don’t use them constantly. We also take phones and iPods that really get used very little because of the other activities (travel games, books with fun questions, reading to each other, etc.) that take up a lot of our travel time. Electronics bring a much-needed break on especially long trips, but the certainly don’t provide a large percentage of our entertainment. We’ve found too many other enjoyable activities to pass the time.
  5. Focus on bonding. When our focus for travel switched from getting from point A to point B to connecting as a couple and as a family, traveling became enjoyable. This is why we keep electronics to a minimum and choose travel activities we can do together. This is why we surprise each other with favorite snacks and why we try to learn as much as possible about the places we see. Find ways to bond as a family when you travel, and you’ll look forward to and truly enjoy every second you are together.

Employing the above tips really makes travelling fun for me and my family. Not only that, but because we focus on bonding and connecting with each other, travelling with my family has become a part of the vacation itself and not just a means to an end.

I’m sure there are a ton more tips that I did not think of or have the time to cover, such as those found in How To Reduce the Stress of Traveling by Elizabeth Scott, M.S.. What suggestions and tips do you have for enjoyable travel to and from your vacation destination?

DISCUSSION: How can traveling be a time to “make the most of every opportunity” to strengthen relationships?

February 20, 2012

Sunday Reflections – Be Committed

Ask almost anyone over the age of 60, and he/she will tell of a time when, “Your word was your bond.” In other words, if a person said he would do something, he could be counted on to do it. Sure, there were those who did not follow through, but they were the exception.

Today’s culture is very different. A person’s word is rarely fully trusted even when it is actually fully trustworthy. In a culture where selfishness and greed seem to dominate, a fog of mistrust covers almost every relationship at least to some degree. Unfortunately, not keeping a commitment has become almost acceptable, and excuses for doing so are a dime a dozen.

With that in mind, let us consider three areas where making and keeping commitments can work to build trust in a way that can be a catalyst for change within our culture. Understanding and striving for trustworthy commitment with regard to work, family and especially faith defines a person like no other character quality and can affect change in compounding ways.

Commitment to work certainly includes but definitely goes beyond work as it relates to a job. For children and teens, work means the effort put forth in sports and school. For adults, commitment to work involves a job but also other commitments such as volunteering. Commitment to work, really, is fully giving the effort needed to accomplish a task to the best of one’s ability. Commitment with regard to work involves the following core principles:

  • Do what you say you’re going to do when you say you’re going to do it.
  • Do what you know is right. You only control yourself and no one else.
  • Be someone who can be depended upon regardless of whether or not others are reliable.

Commitment to family does not revolve around activity but rather around connection. In fact, over-commitment to activity actually serves in working against connection. Commitment to family involves a letting go of self and enters into a habitual preferring of others not out of obligation but out of love. Commitment to family also involves keeping whole as an individual and bringing the best of you, whatever that might be at any given time, to every situation. On a more detailed level, commitment to family involves placing a spouse above others (yes, even kids), as it is the one earthly relationship that most closely relates to the relationship we are to have with Christ.

Commitment to faith in Christ really surrounds and permeates all other areas of commitment. How a person commits to the call of Christ on his/her life determines how commitment exists in every other area, including family and work. Yet, caution must exist when considering faith as a separate area of commitment. In other words, faith is not yet another commitment to be balanced; instead, faith in Jesus is the scale that balances all other areas. Consider the following when evaluating your commitment to Christ and how your answers reflect your commitment in life as a whole.

  • Are you willing and ready to arise and be His voice? Whatever and wherever?
  • Has Christ won your heart? If He truly has, are you running after Him and following His lead?
  • Would you lay down your life for Him? What are you willing to sacrifice for Him?
  • Have you committed fully to the Lord? Are you allowing Him to pour you out as He sees fit?
  • How has Christ’s love changed you? Will you go and be where He wants? Do what He wants?
  • Will you follow the path He chooses and leads you down?

Answering these questions not only determines how your commitment plays out in the areas of faith, work and family, but it also determines the character with which your entire life is lived.

We live in a culture where keeping commitments seems optional at times. But while we are in this culture, we don’t have to be people of this culture. John 15:19 says “If you belonged to the world, it would love you as its own. As it is, you do not belong to the world, but I have chosen you out of the world. That is why the world hates you.”  As we commit more fully to Christ and increasingly give our lives to Him, commitments in other areas of our lives increase as a result. And we soon find that while we may live in a culture where greed and selfishness seem rampant at times, we do not belong to the world but to a Savior who deserves our complete and total commitment.

DISCUSSION: Discuss the impact of the above questions on your current level of commitment.