Green & Growing or Ripe & Rotting

Never Done

Housework. Healthy living. Good relationships. Learning. Parenting. Ministry. Faith.

None of these are ever really completed. Any completion is really only a step toward what’s next. In fact, if we get to the point where we are finished, we begin to die in that area.

Never being done frustrates me sometimes. Knowing my feelings of satisfaction over completing something are only temporary sometimes discourages me. There’s always more to be done. Always more to know. Always a “next” to move on to.

With one exception.

Tetelestai

“It is finished!” (John 19:30)

Jesus’s last word’s on the cross.

Tetelestai = It is finished. Bring to a close, complete, fulfill. It’s an accounting term that means something is “paid in full.”

The debt of sin owed God was gone. All of the Old Testament prophecies about Jesus were fulfilled. Done. Complete. No more “next.”

Peace in Completion

Jesus’s finished work has tremendous implications for us.

  1. We have a message of reconciliation. (2 Corinthians 5:18-19)
  2. Sin and Satan have no power. (Ephesians 6:16)
  3. We can live as new creations in Christ. (Ephesians 2:1,5)

Instead of being frustrated by the constant “more” and “not done” of life, I can find peace in what Jesus completed. I can choose to focus on what’s done and let it motivate what’s “next.”

A Graduation Testimony

My youngest son graduates from high school this week. Honestly, there were times I wasn’t sure he’d make it. But, he struggled and pushed and refused to give up. He stayed resilient and tough in tremendous trials.

The semicolon tattoo has gained popularity in recent years as a symbol of mental health awareness.
Adoption date

He made it. He’s ready to try the world out on his own. Yet, he also knows he’s never really alone, never really on his own.

Check out this post for a description of this tattoo.
He came. He died. He rose. He ascended. He’s coming again.

My son will always have these reminders tattooed on his skin. They’re more than that, though. They’re his testimony too.

Stability Within Change

Changing Seasons

While the extremes vary, everyone experiences changing seasons no matter where they live. Even Hawaii changes seasons, though not an extreme difference and only between two different seasons (summer and winter).

If you think changing seasons are unchangeable events, think again. Climate change experts say that the timing of seasons is now changing.

The Earth’s seasons have shifted back in the calendar year, with the hottest and coldest days of the years now occurring almost two days earlier, a new study finds. This shift could be the work of global warming, the researchers say. (Timing of Seasons is Changing)

Yes, even the changing seasons are becoming more unpredictable, though if you live in a place like I do (Michigan) that has always been the case.

Our season changes are extreme, and you simply love or hate it. I’ve actually heard of people missing the extreme changes after moving to a place with less seasonal change. Also, every time we enter a new season, someone (often a person who has lived in the area for many years) expresses surprise over it happening.

If you live in an area of extreme seasonal changes, you have to admit to the beauty of every season. I’ll admit, it’s sometimes hard to see when it’s hot and humid or rainy or bitter cold or there’s a foot of snow on the ground or you experience rain, fog, snow and cold with a 40-degree temperature drop all in one day.

Change – unexpected or not – keeps life interesting.

Life’s Seasons

Our lives have seasons too, some expected and some not. Some people embrace the change, some resist; most do both, and all are at times surprised when change takes place.

Staunchly resisting change is futile as well as unhealthy. We all know this both by observation and experience, but it doesn’t stop us from stubbornly resisting change at times.

Why do we sometimes resist the changing of life’s seasons and other times embrace them? Why do we in our hearts often wish things wouldn’t change?

The answers to these questions are unique to every person. What we all have in common, though, is the need for stability within change.

Stability Within Change

Stability within change is essential for thriving as the seasons inevitably change in our lives. For Christians, this means focusing on God who does not change.

“Jesus Christ is the same yesterday, today, and forever.” (Hebrews 13:8 )

“Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens.[a He never changes or casts a shifting shadow.” James 1:17

As the seasons of life morph in both expected and unexpected ways, I am learning to lean heavily on Jesus. The hope he gives keeps me stable amidst the changes of the many extremes in my life.

“This hope is a strong and trustworthy anchor for our souls. It leads us through the curtain into God’s inner sanctuary.” Hebrews 6:19

Respond or React

In an article on Psychology Today, Dr. Matt James differentiates between responding and reacting. Below is a summary of what he says.

Reacting and responding may look the same at times, but they certainly feel very different from one another. In review of my most memorable times of reacting and responding, I definitely find this to be true.

When I think of those times when I’ve responded instead of reacted versus those when I’ve reacted instead of responded, some patterns emerge. Before delving into those patterns, understand that everyone has reacted when they should have responded. To do so is part of what it means to be human.

It’s those times, seasons really, when we seem to live in reactionary mode that are cause for concern. During these seasons, the following are usually true for me and need dealt with in order for me to move back into respond mode.

Busy and Overwhelmed

When I have too much to deal with mentally or physically, my overall quality goes down in pretty much every area of life. Often, this happens because of Decision Fatigue when there’s just too much stress for me to process life with any clarity and focus.

Off Track

Being off track is basically a loss of focus. It means I’ve stalled and am no longer moving forward. It means I need to get back on track before I’ll be able to be consistently healthy and productive again. Essentially, since focus determines reality, this is a time to Reset Your Focus.

Reacting instead of responding has become a sign that something is off in my life. I now use it as an opportunity to take stock and see where I need to adjust or even reset in some way.

Sometimes, it means I need to simplify again. Others, it means I’m letting my feelings instead of the facts dominate my thinking. Whatever the root cause, a time of evaluation — usually accompanied by resting — helps me see what needs adjusted.

Always, this process includes lots of prayer. At the source of this prayer during these assessment times in my life are a few key Scripture that I’d like to end with and to encourage for meditation.

“A man’s mind plans his way, but the Lord directs his steps.”
(Proverbs 16:9)

“Search me, O God, and know my heart; test me and know my thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” (Psalm 139:23-24)

Truth. Wisdom. Discipline. Discernment. (Proverbs 23:23)

Live Long & Prosper

Most people, even if they’ve never watched Star Trek, associate “Live long and prosper” with this iconic show/movie. More specifically, they associate it with one of the most well-known characters in science fiction, Spock.

Usually accompanying a Vulcan hand gesture, the phrase actually finds its origins in the Bible.

“Stay on the path that the Lord your God has commanded you to follow. Then you will live long and prosperous lives in the land you are about to enter and occupy.” (Deuteronomy 5:33)

The Bible in Star Trek

Leonard Nemoy, the original Spock, had a childhood memory of visiting an Orthodox Jewish synagogue service in Boston, MA. “Live long and prosper” was given as part of a blessing along with a hand gesture similar to the now-famous Vulcan one associated with the phrase.

The gesture is actually the shape of the first letter of several Jewish words.

  • Shaddai — a name for God
  • Shalom — hello, goodbye and peace
  • Shekhinah — prayer that inspired the salute

Nemoy, mesmerized by the sound and look of the prayer, never forgot it. When a Star Trek script had Spock go home to Vulcan, Nemoy wanted to find a touching way to help further develop Vulcan sociology. He wanted a special greeting for the Vulcans and suggested the prayer gesture from his childhood. The gesture and the phrase took off from there.

“People don’t realize they’re blessing each other with this.” (Leonard Nemoy)

A General Truth

After discovering this connection between Star Trek and the Bible, I realized that the general truth it expresses is actually a thread throughout Scripture. Since, Repetition Means Pay Attention when it comes to Bible study, let’s look at a couple more verses expressing the same sentiment.

“Tell Aaron and his sons, ‘This is how you are to bless the Israelites. Say to them: ‘The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.’ So they will put my name on the Israelites, and I will bless them.” (Number 6:23-27)

“Children, obey your parents in the Lord, for this is right. Honor your father and mother — which is the first commandment with a promise — so that it may go well with you and that you may be long-lived on the earth.” (Ephesians 6:3)

“Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.” (3 John 1:2)

Go Deeper

The thread of this idea of long life and prosperity does not end with the Scriptures we’ve looked at in this post. Far from it, actually. To help you delve deeper, check out the following links:

Applying Personality Profiles

Personality Profiles

Over the past 20 years or so, I’ve taken at least three different types of personality profile assessments. They all provide the same, basic information, just different wording.

Though personality can change slightly as we mature, our base personality never really changes. The personality we’re born with, research shows, is the personality we live with our whole lives.

Some people disagree with the effectiveness and even accuracy of personality profiling. My experience, however, shows them to not only be generally accurate most of the time but helpful as well.

Speaking toward accuracy, I’m the poster child for my personality profile — known as INFJ or The Advocate — on what’s probably the most well-known profiling system, the Myers-Briggs Type Indicator. (Note: I took my most recent profile on 16 Personalities.)

As for helpfulness, that’s been more of a journey. Or perhaps, more accurately, a maturing toward realizing that the helpfulness really is determined by focus. For many years, I had a wrong focus when it came to my personality profile.

Value of Personality Profiles

Personality profiles helped me learn more about others and about myself by identifying both strengths and weaknesses. In addition, personality profiling helped me better appreciate the differences from one individual to the next.

Personality profiling also gave me an idea of how a person processes information and why they react the way they do to different situations. It also helps in understanding why people avoid certain situations and why they prefer to be alone or with others.

When I realized these differences between people simply because of personality, I began to see that often it’s not that one person has to be wrong and the other right. Instead, they are often just coming at situations from different perspectives and with different ways of processing information.

An Example

Take my husband and me for example. To relax, I like to read and maybe watch a movie. I need a lot of quiet and alone time in order to regain the energy necessary to be around people. He, on the other hand, uses activities like yard work and running with a group to relax. He enjoys being around people a lot with the number of people not mattering much. If I’m around people, I prefer a small group of close friends, and even then not too often.

A main difference in our personalities is that he is an extravert, and I am an introvert. That element combined with others specific to our personalities help explain why we have these and other preferences.

Over the years, this information helped us both understand each other better and to accept that we process information differently. We also see how we have very different social and recharging needs. This information encourages us to better accommodate one another instead of trying to change one another or insist on what suits us best.

Personality Profiling Mistakes

The mistake I too often make with personality profiling is putting the focus on myself. My natural reaction whenever I’ve taken a profile is to first want other people to learn about and then appreciate my unique personality. I expect them to want to apply it like I do and am disappointed when those closest to me fail to better understand and appreciate me and to show this understanding and appreciation in tangible ways.

In other words, knowing personality profiles, mine and others, was not only less effective but also damaging to myself and my relationships when I made it all about me. Fortunately, I’ve always come around and realized the error of my ways. I then refocus on using personality profiles to improve my relationships.

Personalities in Ministry

Three Scriptures specifically helped transformed my application of personality profiling. The Holy Spirit connected the use of personality profiling with God’s heart on interacting with others. He helped me understand how he made me and why. This understanding transformed me and my relationships.

Doing Your Part

“If it is possible, as far as it depends on you, live at peace with everyone.” (Romans 12:8)

Learning personality styles of the people with whom I interact helps me better live at peace with others. Instead of getting frustrated at what people say and do and how they say and do it, I can instead better understand where they are coming from as it relates to their personality. Everybody processes information differently, and there are a lot of right ways to get results.

Sure, people make choices that disturb peaceful relationships, and not all of those choices can be accounted for by personality. Yet, knowing others basic personality style helps ease frustration because I am at least aware of differences in personality at play. For me, this helps increase the peace in my interpersonal interactions.

Accepting Weaknesses

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly in my weaknesses, so that Christ’s power may rest on me.” (2 Corinthians 12:9)

Every person has weaknesses. For me, the ones listed in my personality profile describe mine well. If I think about them too much, I focus on wishing I had a different personality. I’ve even asked God to give me a different personality, to take away those specific weaknesses. Of course he didn’t since he made me the way I am for a reason.

Eventually, I realized God really does show his power through my weaknesses. I’m not quite to the point of boasting about them a lot, but I do more regularly acknowledge them and also ask God to work through them. When he does, I try to notice and to give him the credit.

With that, I am learning to appreciate my weaknesses. Doing so puts the focus more on God and his power working in my life. In these same ways, I see him working in the lives of others too.

Essential Parts

“Now you are the body of Christ, and each one of you is a part of it.” (1 Corinthians 12:27)

Every Christian is a unique part of the body of Christ. We need all of the parts to have an effective and healthy body. Having a variety of personalities is a part of this truth.

Every personality brings value to the whole. Every one can make it healthier.

Nichole Palmitier, an Associate Pastor at New Hope Assembly of God in Three Rivers, MI (my home church) sums up well this idea of appreciating personalities as a part of ministry.

“I like to think about interacting with different personalities or even the same personalities as God’s mission to His people for unity. Are we equipping ourselves as believers to seek unity in the body of Christ? The mission of unity is so strong throughout Scripture, for me, it is difficult to believe that personalities are pushed to the side and not incorporated. Which leads me to think that personalities and spirituality are fairly important when it comes to the body of Christ.”

Discussion: How do you see personality profiles as playing a role in individual relationships and in ministry?

5 Ways to Strengthen Your Prayer Life

A Common Concern

A common spiritual concern I hear goes something like,

“How do I get better at praying?”

Sure, it’s worded slightly different from person to person. It also sometimes comes in the form of a statement such as,

“I’m just not very good at praying.”

My response varies in detail and length depending on time constraints the person’s receptivity. As a whole, though, addressing this concern usually contains all or part of 5 recommendations.

5 Ways to Strengthen Your Prayer Life

These 5 recommendations, simply come from my own experience with answering the question for myself.

1. Pray Scripture

Though there are lots more, look at Ephesians 1:15-23, 3:14-19 & 4:14-19 as well as Colossians 1:9-14 for content to include in your own prayers. I actually have these marked in my Bible for this purpose. Be on the look out for other Scripture that you can use for your own prayers, whether the structure, content or both.

2. Read Scripture

Christians need a steady diet of God’s Word. A daily habit. This is sort of like eating regular meals and having a regular sleep schedule for maintaining a baseline of physical health. Reading the Bible daily maintains a baseline of spiritual health on which you can grow. Reading Scripture keeps you in tune with God’s heart and mind, like a healthy diet maintains physical homeostasis.

3. Study Scripture

This point gets at having a broader approach to studying the Bible as a whole. It involves regular, systematic Bible study. This can be doing a Bible study someone else wrote, or it can simply mean studying a book of the Bible in a structured way. Studying Scripture is in addition to daily reading of Scripture, though they can be combined. Systematic Bible study is how you grow spiritually.

Think of the health of your various relationships. How close you are to another person and how much a particular relationship deepens depends on the amount of quality time you spend together. Your relationship with God is no different. If you want your discussions with him (your prayer life) to grow and become stronger, then you have to consistently spend time with him.

4. Study Prayer

This gets at the idea of doing an intense look at the topic of prayer in the Bible. Studying prayer means looking up all the stories/verses that specifically mention prayer in some way to gain an understanding of the big picture regarding prayer. You can do this with any topic in the Bible, and it will help you tune into God’s heart and mind on that particular topic.

You can even do this on a smaller scale if you want. Take what is known as The Lord’s Prayer for example. Understanding that Jesus provided this as an example of how to pattern our prayers can really help transform your prayer life. See what I mean by checking out The Lords Prayer — An Outline for All of Our Prayers.

5. Be Led

Ask the Holy Spirit to lead you in progressing in your prayer life. Then, allow yourself to be led. In other words, be obedient to his leading. Don’t resist. This means making a habit of listening. So often, we pray to God but fail to listen for his response.

God responds in so many ways, from promptings through the Holy Spirit and insight gained as we read and study the Bible. God sometimes works through other people too, so be open to hearing from others through what other people say and do. Get in the habit of listening FOR God’s response at least as much as God listens to what you have to say.

Tools are Secondary

There are a lot of books and other tools (web sites, apps, etc.) about prayer available too. But, they are secondary to Scripture. If you’re not doing the above, then any tool you use or book you read will have minimal impact on your spiritual growth.

However, if you’re regularly reading and studying God’s Word, then additional tools can supplement those habits. For example, I regularly use a prayer journal or list to help me stay focused in my daily prayers. What I write in/on these often flows out of what I read in the Bible and how that connects with what’s going on in my life.

There are certainly a lot of good books on prayer as well as many terrific articles on the Internet. They can certainly help us see prayer from different perspectives and applications. However, avoid letting what others say about anything in the Bible be your first and primary source of what God has to say. In other words, make sure God’s Word — the Bible — is your primary source of what God has to say.

Progress Over Perfection

As with anything spiritual, remember that the goal is progress over perfection. So, keep taking steps of progress. Along the way, rejoice in how God is faithfully maturing you. Then give him the glory for what he’s doing in your life.

What Does “God is Faithful” Actually Mean?

A God of Absolutes

Humans are not 100% faithful. We let down people we love, and we struggle being consistent with what we know is healthy. This is one reason we have a hard time believing God is always faithful. We’re not able to live out absolutes, so we struggle believing He can too.

Yet, the Bible says he is always faithful. Not just faithful some of the time and to some people.

“Know therefore that the Lord your God is God; he is the faithful God, keeping his covenant of love to a thousand generations of those who love him and keep his commandments.” (Deuteronomy 7:9)

“His is the Rock, his works are perfect, and all his ways are just. A faithful God who does no wrong, upright and just is he.” (Deuteronomy 32:4)

“For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations.” (Psalm 100:5)

See the absolutes? ALL his ways. NO wrong. ALL generations.

The Purpose of His Faithfulness

Why does it matter to us if God is always faithful?

His faithfulness speaks to the core of His character. This means we can know for certain He’ll do what He says He’s going to do. We can know that the character we see Him display throughout the Bible, in Old Testament Stories and New Testament teachings, still remains active today.

“Because God wanted to make the unchanging nature of his purpose very clear to the heirs of what was promised, he confirmed it with an oath.” (Hebrews 6:17)

He hasn’t changed. He’s the same God we read about in the Bible. His purposes remain the same.

The Activity of His Faithfulness

While we can read about God’s faithfulness in the Bible, we may still struggle with knowing how His faithfulness works in our lives. Fortunately, the Bible gives us a lot of insight into the activity of God’s faithfulness.

  1. His faithfulness is not dependent upon our faithfulness. (Romans 3:3; 2 Timothy 2:13) No, we’re not always faithful. He remains faithful to His promises, though, regardless of how many times we fail to do so.
  2. His faithfulness gives us confident hope. (Hebrews 10:23) Because God is faithful, the hope we rely on — that found in the death and resurrection of Jesus — and all the promises that come with that hope, is sure. No matter what else may crumble in our lives, that hope remains.
  3. His faithfulness is abounding. (Psalm 86:15) Not only is God slow to get angry, love and faithfulness are in abundant supply. In other words, there is no end to them. We cannot use them up.
  4. His faithfulness is the foundation for all He does. (Psalm 33:4) All that he has done and will do flows out of His faithfulness. In other words, every act of God is reliable, dependable, consistent and loyal. He does not stray from who He is. Ever.
  5. His faithfulness guarantees our forgiveness. (1 John 1:9) When we regularly confess and repent, God always forgives. He also gives us a clean slate. Every time.
  6. His faithfulness means fellowship. (1 Corinthians 1:9) God’s faithfulness is fulfilled in Christ. Because of Christ, we can have fellowship with God. If you’re unsure of where to go for any reason, if you doubt God’s faithfulness, look to Christ.
  7. His faithfulness provides the antidote to temptation. (1 Corinthians 10:13) Temptation is inevitable, but God promises a way to bear it. Always.
  8. His faithfulness protects us. (2 Thessalonians 3:3) God promises both strength and protection from Satan. Because God is faithful, we know this and all of His promises are true. (Not sure Satan is real? Consider that underestimating him may be exactly what he wants.)

On one level, God’s faithfulness doesn’t make sense. After all, why would He remain reliable, dependable, consistent and loyal when we’re not? Think of it this way. When you are faithful to someone even when they are not faithful to you, why? The answer, likely, is because you love them.

Faithfulness Because of Love

If we in our imperfection can love enough for any semblance of faithfulness in our lives, so much more will God love enough for perfect faithfulness. We may not fully understand or comprehend it, but that doesn’t make it any less true.

To better grasp the truth of God’s faithfulness, saturate yourself with Scripture. Learn God’s promises. As you become more aware of what He says and how His faithfulness is present in your life, your hope will grow. Your ability to forgive and withstand temptation will increase too. Why? Because He is faithful and keeps His promises.

“But from there you will seek the Lord your God and you will find him, if you search after him with all your heart and with all your soul.” (Deuteronomy 4:29)

Social Connection… Not Easy But Best

Because introversion is a dominant part of my personality, I used to believe I did not need much social interaction. In fact, I once bragged I could go days without talking to anyone outside of my immediate family.

Gradually, I realized that just because I can doesn’t mean I should. What changed my mind? Three insights.

Introverted ≠ Anti-Social

After reading a lot about introverted personalities, and helping others learn How to Interact with an Introvert, I realized there are a lot of misconceptions about introverts. Unfortunately, I had bought into many of those misconceptions and turned them into excuses for living fully in my introversion.

First, just because so much is happening inside an introvert, as opposed to extraverts whose activity is much more visible, does not mean introverts don’t need to interact externally too. Introverts tend to prefer one-on-one or small group social interaction instead of large groups, but they do need interaction.

Also, the interaction introverts do have, and it is usually less than extraverts, tends to involve less small talk and to instead focus on more in-depth interactions. And after any social interaction, introverts need to recharge with alone time. That’s where we get our energy. Extraverts seem energized by the interaction itself.

Being alone is much easier for me than engaging in social interaction. But as my kids would tell me if they heard me say that, “Easier isn’t always better.”

In fact, most people are some combination of extravert and introvert, known as ambivert. This means that the vast majority of us need some level of alone time and some level of social interaction. It’s just different for everyone.

I finally realized I was taking the easier route, and it wasn’t better. I was often lonely, and I knew this was not how I wanted to live my life.

Social Interaction = Healthier Aging

The second insight came inadvertently. In an attempt to put more variety into my reading selections, I subscribe to a few different RSS feeds. One article sent me on an unexpected quest.

Let the “Black Mirror” References Fly: Britain Has a Ministry for Loneliness

The article initially caught my attention because I wondered what “Black Mirror” was. (In the article, Black Mirror refers to a show on Netflix.) I finished the article and forgot about this reference, instead focusing on how a country’s government would allocate funding toward making sure people are less lonely.

“For far too many people, loneliness is the sad reality of modern life. I want to confront this challenge for our society and for all of us to take action to address the loneliness endured by the elderly, or carers, by those who have lost loved ones, people who have no one to talk to or share their thoughts or experiences with.” (British Prime Minister Theresa May)

The brief article also provided these, to me, startling research findings:

  • Approximately 42.6 million Americans over age 45 suffer from chronic loneliness.
  • People with social connection have 50% lower risk of dying early.
  • Studies suggest that isolation and living alone impact a person’s risk for early death.
  • Loneliness is worse for health than smoking 15 cigarettes a day.

Additional research on my part showed these findings are accurate. The Brits were on to something, and I wanted in. After all, one of my life goals is to age gracefully, and now I saw that a healthy social life was a major key for that to happen.

God Encourages Fellowship

Even in my regular Bible studies over the years, I somehow managed to neglect the importance God places on fellowship. By no means does that mean a lack of awareness on my part. I knew what Scripture said about fellowship, but I foolishly thought that my minimal interactions fulfilled what God wanted.

The Holy Spirit used the above insights about introversion and loneliness combined with reintroducing me to what God’s Word says about fellowship to redirect the social focus of my life.

“Therefore encourage one another and build one another up, just as you are doing.” (1 Thessalonians 5:11)

“Not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.” (Hebrews 10:25)

There are many additional Scripture advocating for the connection we are to have to one another as Christians and to the benefits gained from that fellowship. So, really no surprise to find out that we are physically tied to the benefits of connection with others too.

What finalized the need to shore up my social life is how I finally really saw Jesus’ own interactons during his 3-year ministry.

  • Jesus took time to be alone while also making time with others a priority.
  • He never showed annoyance at those wanting his attention as he was walking from one place to another or as he was speaking to crowds.
  • He spent a great deal of time with his small group, his disciples.

Jesus’ examples combined with the many other references to fellowship in Scripture make me simply unable to deny the importance of social interaction for my own life any longer.

Be More Social!

Likely, I’ll always struggle with social interaction to some extent. Yet, I feel I will struggle less so now that I understand how intertwined it is with our physical and spiritual health.

One of my current goals is to “Be more social!” I realize this goal is much less than what experts recommend for goal setting. It’s not specific or measurable. Yet, I’ve still made progress with it. That progress comes because of the motivation, the “Why?” that pushes me onward.

Ultimately, the “Why?” is to finally live in obedience in this area of my life. It also involves knowing that God encourages social interaction because He knows it makes this race of life better for everyone, much like running with a friend increases our endurance. Having research back up the benefits of social interaction is akin to God putting an exclamation point on my goal.

Social interaction is not easy for me. But, it is important, crucial actually. So, I push toward this goal every day, letting my “Why?” lead me ever on to the best way over the easy one.

Life Themes, Part 2

Life Themes

This is a long post. Evaluating a year should take some time. Does for me anyway.

Not only do I need to go through this process for myself, I want to help others in their processes too. I found mine through trial and error. I read a lot about what others did and tried. I kept what worked and threw out what didn’t. My prayer is to inspire you to do the same.

Rather than looking at goal setting, though I do set goals, my focus for making progress revolves around Life Themes instead. Over the years, five themes have emerged and infiltrated my life. I use them to continually evaluate my progress and reset my focus.

These themes serve to help me understand where I’ve been and what I’ve come through in a way that builds toward progress. They help me see my struggles in ways that allow me to focus on victories. These themes also help motivate me to continue moving forward.

Year In Review

Looking regularly at these life themes helps me review my life in a way that sort of hits a reset button on my focus. I don’t believe a true reset is possible in a person’s life. At least, not in the way one can reset a smart phone. It’s impossible for life to start over from a factory default state. A new start, sure, but not a complete do-over.

However, resetting one’s focus is possible. Life themes help me do this. I look at how I’ve applied them in the past, how active they are presently, and how they’re directing  where I’m going.

While I do this periodically throughout the year, I usually look at them more intimately at the beginning of every new calendar year. What follows is a large part of that process.

Life Theme Application

Allow me to share these life themes with some detail and to attempt to provide application points. Use them as motivation for considering your own life themes, whether or not they exist and if you want to adopt any new ones or simply modify the ones you have.

1.) Focus determines reality.

Midlife and empty nest both descended on me this past year. Too often and for too long, I focused on what I was losing. When I reset my focus, I again became grateful for all that I’ve done and experienced.

I’m reminded of the importance of my focus often. Sometimes it’s simply in the movies I watch and books I read, two of my favorite pastimes. Continually, the Holy Spirit whispers this truth back into my life in many creative ways.

No area of life escapes this truth. Where we choose to focus determines the reality of our lives. And, we all get to choose that focus — the place where thoughts dwell and motivations begin. No matter the circumstances, we can always decide to focus on progress over perfection, blessings over trials and protection over limits.

2.) Refuse to quit.

Physically, my body cannot do what it used to do. Take running, for example. No matter how much I decide to do it, my body simply says, “Uh uh.” At least, I can’t do even close to the extent I used to or that I see others my age still doing. I wanted to just stop trying many times. Instead, I adapted. I turned to other types of exercises, lots of different ones. I refuse to quit pursuing physical health.

I wanted to quit in other areas many times too. When a loved one broke trust to a point I thought beyond repair, I verbally said, “I give up.” Multiple times. But, I didn’t follow through. I kept moving. Backwards then nothing for a while, then finally progress with still lots of back and forth. Not the same as before, but I’m finally glad I didn’t follow through on what my feelings directed me toward far too many times.

Perseverance becomes more natural when fueled by obedience to God’s will. Quitting ceases to exist as an option. I wear reminders of these truths daily. Literally, my necklace has two charms: “Persevere.” “Never give up.” Living this has kept me alive more than once, and it’s kept relationships alive too. It overrides feelings and gets me through the afternoon slumps that even now taunt me toward the couch.

When the struggle gets to be too much, I cry out to God to “Help!” I should cry out before this point, I know. His reminder is the same every time: “Don’t quit. Don’t give up. Keep moving. Refuse to quit.” I hear the words over and over in my head. They push me forward, and I’m always glad I listen, especially when progress finally appears. And it always does.

3.) Take small steps.

Progress frustrates me. A lot. It does so because I too often don’t see it until I’m ready to give up. Also because I usually don’t see any progress until all of a sudden… there it is! Progress happens in such small increments that I just don’t usually see it right away. Most progress in my life, perhaps all, has happened this way. I simply need to remind myself of this often so the frustration doesn’t completely derail me.

This is where I find traditional goal setting most comes into play. Yes, it fits in the other life themes also, but the idea of small steps creating progress are what I need to often remember when I’m working toward a goal. Weight loss. Raising my IQ. Both goals of mine this year. Both will only happen with small steps taken consistently.

Regardless of the specific goal, educate yourself on the steps needed for its accomplishment. Then, keep taking them. Even if you don’t see or feel progress. Keep taking them. Even if you go backwards. Keep taking them. Pull in the other themes… stay focused and refuse to quit. You will make progress. I’ve experienced this truth enough that reminding myself of it convinces me to take the next step every time. The same will happen for you too.

4.) Keep it simple.

I was once an expert at complicating my life. Over-thinking. Over-committing. Over-emotionalizing. I was so good at this that it still often creeps back in unnoticed until it’s so glaringly obvious that I have to pay attention and do something about it.

Almost every time I start a new project, I venture toward the complex in the beginning. Actually, I do so throughout too and have to reset a simple focus periodically until the project is complete.

Whenever a problem arises in a relationship, I often make it worse than it really is too. Or, I create problems that don’t exist. I’m very creative, you see. I can imagine a lot about a person or situation and make things horribly complex all by myself.

Opportunity falls by the wayside when my life is complicated. I lose focus on Christ when I venture away from simplicity. I cannot keep on track with any of my life themes or goals when I complicate life. Neither can you. No one can.

Simplicity creates a better way to use our energy. It allows for maintaining focus more consistently. Keeping life as simple as possible results in increased productivity. This is true for all of us.

At the same time, simplicity is relative. What’s simple for me may seem boring to you. What’s complicated to me may be your best focus zone. Knowing what simplicity looks like for you and then not comparing it to how others live is key.

5.) Wait on God.

When I push for something I think I want to happen before I know for sure it’s right for me, my life gets complicated. Every time. I’ve done it enough to know it will happen. But I still do it sometimes. Okay, often. But, I don’t get as far as I used to before I hear “Stop. Wait.” And I’m pretty good at actually listening, especially if I do so sooner rather than later before emotions hijack my decision-making ability.

When I don’t wait and instead rush ahead based on emotions or superficial information or even what others think I should do, I end up with regrets. Like, every time. I also get overwhelmed and over-committed along with losing my focus.

When I wait, that means I’m trusting God’s timing. I’m believing He will make clear when I should take a certain step or make a commitment. It means I’m exercising patience, knowing His timing keeps me from overwhelm and overload. At least, the type of overwhelm and overload that runs me down and ushers in depression.

Waiting on God instead allows for the overwhelm that comes with realizing He cares for me more than I can even imagine. It brings me to a place where I am overloaded with His blessings in a way where I cannot out give Him. That’s a great place to be, by the way. That’s the place I seek and aim for every day.

Where Themes Meet Goals

The best way I’ve discovered to tell how I’m doing in any one area is by looking at how all of them are doing individually and how they’re interacting with one another. In other words, if I’m keeping my life simple, I’m better able to consistently wait on God and keep my focus. If I’m strong in my determination to not quit, I’m likely making solid progress with the small steps that I’m taking. Each life focus is intimately intertwined with the others.

What’s more, progress with more traditional type goals tells me how I’m doing with these life themes too. If I’m steadily working toward weight loss as well as toward raising my IQ, for example, I know I’m likely staying focused on my life themes too.

This whole idea of how themes and goals work in my life makes sense to me. It may not to you. If you’ve read this far, though, you’re probably looking for something — anything — that will work for you too. Let me encourage you to simply keep trying different approaches.

Read more about what has worked for others. Try those. Throw out what doesn’t work for you, and keep what does work. Above all, let the Holy Spirit guide this search and lead you to a place where you feel you are making progress too. That place is out there for you. I promise.