Cogito Ergo Sum

“I think, therefore I am.” – René Descartes

Because I think, I exist. That’s the sentiment behind this saying. Unfortunately, thinking no longer has value for many people.

“All of humanity’s problems stem from man’s inability to sit quietly in a room.” – Blaise Pascal, French mathematician, physicist, inventor, writer, and Catholic theologian

Researchers tested Pascal’s thinking by giving individuals a choice between 15 minutes alone with only their thoughts or giving themselves an electric shock.

67% of men and 25% of women chose the electric shock (Sciencemag.org)

What would you choose? Do you struggle being alone with your thoughts?

“Thinking is the hardest work anyone can do, which is probably why we have so few thinkers.” – Henry Ford, American industrialist

Pascal (1623-1662) and Ford (1863-1947) spoke these words in cultures very different from today’s culture. Yet, as research shows, thinking seems to still be a struggle for many.

Our culture seems to be filled with people who don’t want to think much and who seem happy having their thoughts decided for them, usually via electronic channels. People are also very conditioned to being distracted, and this pushes their thinking in often multidirectional ways.

“For as he thinks in his heart, so is he.” – Proverbs 23:7

What does it mean, then, if someone doesn’t think for himself or can’t even be alone with his thoughts? What does that make him become? If someone would rather receive an electric shock than be alone with his own thoughts for just 15 minutes, what type of person is he becoming?

Food for thought.

When Trust Is Broken

You will let others down. Others will disappoint you too. Though it happens in varying degrees, broken trust is inevitable because we are human.

When it happens, three actions on your part – regardless of the depth of broken trust or your role in it – serves toward the goal of restoration.

1. Trust God – He won’t let you down. Only he is completely trustworthy.

“It is better to take refuge in the Lord than to trust in humans.”

(Psalm 118:8)

2. Forgive – Trust cannot be rebuilt without forgiveness. Forgiveness is a decision; the feelings come later. There’s also no set number of times to forgive.

“Then Peter came to Jesus and asked, ‘Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?’ Jesus answered, ‘I tell you, not seven times, but seventy-seven times.’” (Matthew 18:21-22)

3. Be trustworthy – You cannot control others. You can only control yourself, and even self-control is often difficult. No matter what, choose to be trustworthy.

“Better the poor whose walk is blameless than the rich whose ways are perverse.” (Proverbs 28:6)

Broken trust is painful. Forgiveness does not always make sense. It usually does not make the pain go away right away either. Yet, the Bible tells us forgiveness is the path to take, and God promises to direct us through it all.

“Trust in the Lord with all your heart; lean not on your own understanding. In in all your ways acknowledge him, and he will make your paths straight.” (Proverbs 3:5-6) 

The Worst Lie You Can Tell

Years ago, my college Intrapersonal Communications teacher started a class session with this statement:

“You cannot lie to yourself.”

He explained that this is because we eventually believe what we continually tell ourselves. In other words, even though what we’re saying may be a lie, our minds eventually accept and act on it as truth. Essentially, then, we can reprogram our thinking with lies.

What’s more, research actually supports this assertion.

“Humans are masters of self-deception. We fool ourselves into believing things that are false, and we refuse to believe things that are true.”  (How Do I Know When I Am Lying to Myself?)

Self-deception also comes up often in literature.

“Above all, don’t lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses respect for himself and for others. And having no respect, he ceases to love.” (The Brothers Karamazov by Dostoyevsky)

“Self lies are the worst lies…” (Richard Bach)

Most significantly for Christians, the struggle with lying to ourselves is also confronted in the Bible.

“Keep my from lying to myself; give me the privilege of knowing your law.” (Psalm 119:29)

Self-deception is the worst type of lie because it reprograms how we think, and the way we think determines the reality of our lives. For this reason, we need to regularly let our minds be renewed.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is – his good, pleasing and perfect will.” (Romans 12:2)

Our culture seems to condone self-deception. The follow-your-feelings, seek-your-own-truth pattern of the world seeks to conform our thinking. It’s telling us that lying is acceptable if it fits with your personal truth.

Refuse to conform to this worldly pattern. Regularly assess your thinking by getting in God’s word and letting it transform you. Know God’s will, so you can regularly cast down any thinking that conflicts with it.

“Jesus said to the people who believed in him, “You are truly my disciples if you remain faithful to my teachings. And you will know the truth, and the truth will set you free.” (John 8:32-32)

Respond or React

In an article on Psychology Today, Dr. Matt James differentiates between responding and reacting. Below is a summary of what he says.

Reacting and responding may look the same at times, but they certainly feel very different from one another. In review of my most memorable times of reacting and responding, I definitely find this to be true.

When I think of those times when I’ve responded instead of reacted versus those when I’ve reacted instead of responded, some patterns emerge. Before delving into those patterns, understand that everyone has reacted when they should have responded. To do so is part of what it means to be human.

It’s those times, seasons really, when we seem to live in reactionary mode that are cause for concern. During these seasons, the following are usually true for me and need dealt with in order for me to move back into respond mode.

Busy and Overwhelmed

When I have too much to deal with mentally or physically, my overall quality goes down in pretty much every area of life. Often, this happens because of Decision Fatigue when there’s just too much stress for me to process life with any clarity and focus.

Off Track

Being off track is basically a loss of focus. It means I’ve stalled and am no longer moving forward. It means I need to get back on track before I’ll be able to be consistently healthy and productive again. Essentially, since focus determines reality, this is a time to Reset Your Focus.

Reacting instead of responding has become a sign that something is off in my life. I now use it as an opportunity to take stock and see where I need to adjust or even reset in some way.

Sometimes, it means I need to simplify again. Others, it means I’m letting my feelings instead of the facts dominate my thinking. Whatever the root cause, a time of evaluation — usually accompanied by resting — helps me see what needs adjusted.

Always, this process includes lots of prayer. At the source of this prayer during these assessment times in my life are a few key Scripture that I’d like to end with and to encourage for meditation.

“A man’s mind plans his way, but the Lord directs his steps.”
(Proverbs 16:9)

“Search me, O God, and know my heart; test me and know my thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” (Psalm 139:23-24)

Truth. Wisdom. Discipline. Discernment. (Proverbs 23:23)

Hope in Aging

Revisiting Aging

Maybe it’s because middle age is bearing down. Maybe it’s because my youngest is now a senior in high school. Perhaps the struggles of my aging parents are the reason. Or, maybe it’s simply the increase in body aches and inflexible muscles. Could also be my going back to school and wondering if it’s crazy to do so at my age. Probably, it’s all of these combined.

Whatever the reason on any given day, aging and the fleetingness of time has become more of a focus for me. I can easily get overwhelmed and even depressed about it. To prevent that, and further, to embrace what lies before me in the second half of my life, I turn to what the Bible says about aging and time and purpose.

It’s a topic I revisit more frequently with every passing year. Fortunately, the Bible offers much in the way of wisdom about aging. In my revisiting, then, I find tremendous peace.

Startling Aging Facts

Statistics tell me that a lot of people struggle with aging:

  • The highest suicide rate is among adults ages 45-54.
  • The second highest is adults over 85.
  • Younger groups have consistently lower rates.

Even worse, they show that many give up on that struggle. They simply lose hope.

The Bible and Aging

Fortunately, the Bible offers a lot of hope for those at any stage in this struggle.

“Gray hair is a crown of splendor; it is attained in the way of righteousness.” (Proverbs 16:31)

“Is not wisdom found among the aged? Does not long life bring understanding?” (Job 12:12)

“Praise the Lord, my soul; all my inmost being, praise his holy name. Praise the Lord, my soul, and forget not all his benefits — who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion, who satisfies your desire with good things so that your youth is renewed like the eagle’s.” (Psalm 103:5)

“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.” (2 Corinthians 4:16)

These verses remind me that, as a Christian, there is honor and blessing in growing old. They tell me that while my body may be weakening, I am growing in wisdom and my spirit is being renewed every day.

God, through his word, focuses me on hope. He focuses me on Him.

“But the godly will flourish like palm trees and grow strong like the cedars of Lebanon. For they are transplanted into the Lord’s own house. They flourish in the courts of our God. Even in old age they will still produce fruit; they will remain vital and green. They will declare, ‘The Lord is just! He is my rock! There is nothing but goodness in him.’” (Psalm 92:12-15)

Looking Ahead

There are circumstances beyond our control that contribute to decline as we age. Physical decline and possibly even mental decline will happen. Spiritual decline doesn’t have to happen though.

Doing what I can to age gracefully in the temporary dwelling of my human body, I grasp what God’s word says about how he wants me to flourish in old age. I hold on to the fact that my spirit will live on into eternity and never grow old.

Capturing Thoughts

Continual Drawing

There’s sometimes little rhyme or reason to how my mind works. I just don’t get how I dwell on certain things but let others go easily. Frustrating, especially when nothing I do can get me off a specific thought track at times.

Some days more than others, my thoughts seem to control me. They distract me from what matters most and focus me on what matters little.

Years ago, this distraction sometimes lasted months. It often led into the pit of depression. Now when it happens, I sooner rather than later end up wandering in Scripture until the focus on what matters most returns. That speaks not to any effort on my part but instead to the continual drawing of the Holy Spirit in my life.

Parsing it Out

Especially when I struggle with errant thoughts, I spend some time parsing out this verse:

“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” (2 Corinthians 10:5)

When I do this activity, I usually start by going to Bible Hub where I can get a verse listed in several translations one after another. Reading through these helps me better grasp the focus of a verse.

Drew Reichard in his post, “What Does the Bible Say about Refugees and Foreignerson Biblegateway.com explains why this is important and helpful.

“Each translation is an attempt to capture both the idea and the accurate wording as they were originally written; but there are differences, so reading versions side-by-side can add to your understanding of the text.”

Here’s what the process basically looks like in my journal for 2 Corinthians 10:5.

  • Demolish arguments and every pretension = destroy every proud obstacle = destroy arguments and every lofty opinion = tear down arguments and every presumption = overthrowing arguments and every high thing = casting down imaginations and every high thing = every bit of pride.
  • That sets itself up against the knowledge of God = that keeps people from knowing God = raised against the knowledge of God = that sets itself up against the knowledge of God = that keeps people from knowing God = lifting itself up against the knowledge of God = that exalteth itself against the knowledge of God.
  • We take captive every thought and make it obedient to Christ = We capture their rebellious thoughts and teach them to obey Christ = take every thought captive to obey Christ.

Doing this helps focus my thoughts. It helps God’s truth saturate my thinking and establishes it once again in what matters most.

Yes, I know this verse refers to spiritual warfare and not relying on human ingenuity or manmade plans to bring victory. I realize it’s getting at what keeps those who don’t yet know Christ from knowing him, things like secular humanism, cults, false religions, etc.

But a broad truth within it, the idea of making every thought obedient to Christ helps bring my errant thoughts back into submission to God’s truth. In other words, my thinking focuses back where God wants it.

Going Deeper

When studying a single verse, respect the importance of understanding the context by reading the verses surrounding it too. This is one way to go deeper into the meaning and application of a verse.

I also like to go deeper into the truth of a verse by reading the verses that connect with it in some way.

This is what going deeper by looking at other scripture looks like for 2 Corinthians 10:5:

“If the son sets you free, you will be free indeed.” (John 8:36)

“The god of this age has blinded the minds of unbelievers, so that they cannot see the light of the gospel that displays the glory of Christ, who is the image of God.” (2 Corinthians 4:4)

“Take the helmet of salvation and the sword of the Spirit, which is the word of God.” (Ephesians 6:17)

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is — his good, pleasing and perfect will.” (Romans 12:2)

“Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” (2 Timothy 2:15)

Taking connecting verses like these, I write them out in my journal then jot down some personal application points. I also note connections among the various verses I’ve written down.

By no means does this type of study make up my entire Bible study approach. Generally, this is just a great refocusing activity for me when I’m struggling.

Thinking About Time Travel

Time Travel Theories

“I’ve been thinking about time travel.”

My youngest son told me this one day after a not-so-exciting day at work. He also said we should watch all the movies we own that have time travel in them to see the different ways it’s handled.

Of course, I’m all in.

Scientific American says time travel is not ruled out by our current laws of nature.

“According to current physical theory, is it possible for a human being to travel through time?

Perhaps surprisingly, this turns out to be a subtle question. It is not obviously ruled out by our current laws of nature. Recent investigations into this question have provided some evidence that the answer is no, but it has not yet been proven impossible.”

Since it’s not proven impossible, why not understand what may be possible, right? So, I sent my son a graphic outlining the three main theories of time travel.

  1. Fixed timeline as seen in Harry Potter and the Prisoner of Askaban.
  2. Dynamic timeline as seen in Back to the Future.
  3. Multiverse as seen in Star Trek (2009).

I apologize if you have not seen these movies, and my examples do nothing to help you understand these theories. Fortunately, not relevant for my main point. What is relevant is the Biblical discussion that took place as a result of our discussion.

Time Travel in the Bible

There are no Biblical accounts of actual time travel as these theories describe. However, the Bible does accounts of time being manipulated by God.

These stories provide a terrific basis for discussing what God can do. They illustrate well the wide expanse of his power. After all, He can manipulate time.

Take some time to read through these accounts. Then find someone who has watched some time travel movies, and have a fun discussion about what’s possible with God.

“What if we’re the aliens?”

In my eclectic article reading, I came across one that said the likelihood of the existence of aliens has not been ruled out by science. However, if there is intelligent, alien life like what we see in the movies, they likely wouldn’t bother with us. They would be so much more intelligent that it would be like if humans were to invade an anthill for the resources it would provide.

After telling my sons about this article, my youngest said…

“What if we’re the aliens? What if the meteor scientists say came 65 million years ago was really us coming to earth on a space ship from another planet?”

Of course, we don’t really believe this, but enjoy discussing creative ideas like this. The movies we enjoy watching together certainly fuel this activity too.

What’s coolest, though, is how talking about off-the-wall topics like this often fuels discussions about (or at least mentions of) Biblical topics too. It’s happened many times for us over the years.

“We actually are the aliens.”

After my son’s comment, I said something about how the Bible actually calls us aliens. Both my boys knew this already because I’ve said it before, but because they’re teenage boys, I repeated myself.

“Beloved, I urge you as aliens and strangers to abstain from fleshly lusts which wage war against the soul.” (1 Peter 2:11)

Verses related to this topic include John 15:18-19 & 17:16.

These verses stress that we are not to fit in with the culture around us, living like those who have not make Jesus their Lord. They get at the idea that this world is not our permanent home, and we are not to give in to what the flesh desires because it is often not what the soul needs.

These verses encourage Christians to live Godly lives in a pagan (one that doesn’t adhere to the Bible) society. Such a timely message for two teenage boys, one wanting to finish out his high school years in victory and the other in the midst of adapting to the very worldly culture at college.

Now that I think about it, when isn’t it a timely message?

For more in-depth discussion and application points on this topic,
check out the post Aliens Among Us.

Live Long & Prosper

Most people, even if they’ve never watched Star Trek, associate “Live long and prosper” with this iconic show/movie. More specifically, they associate it with one of the most well-known characters in science fiction, Spock.

Usually accompanying a Vulcan hand gesture, the phrase actually finds its origins in the Bible.

“Stay on the path that the Lord your God has commanded you to follow. Then you will live long and prosperous lives in the land you are about to enter and occupy.” (Deuteronomy 5:33)

The Bible in Star Trek

Leonard Nemoy, the original Spock, had a childhood memory of visiting an Orthodox Jewish synagogue service in Boston, MA. “Live long and prosper” was given as part of a blessing along with a hand gesture similar to the now-famous Vulcan one associated with the phrase.

The gesture is actually the shape of the first letter of several Jewish words.

  • Shaddai — a name for God
  • Shalom — hello, goodbye and peace
  • Shekhinah — prayer that inspired the salute

Nemoy, mesmerized by the sound and look of the prayer, never forgot it. When a Star Trek script had Spock go home to Vulcan, Nemoy wanted to find a touching way to help further develop Vulcan sociology. He wanted a special greeting for the Vulcans and suggested the prayer gesture from his childhood. The gesture and the phrase took off from there.

“People don’t realize they’re blessing each other with this.” (Leonard Nemoy)

A General Truth

After discovering this connection between Star Trek and the Bible, I realized that the general truth it expresses is actually a thread throughout Scripture. Since, Repetition Means Pay Attention when it comes to Bible study, let’s look at a couple more verses expressing the same sentiment.

“Tell Aaron and his sons, ‘This is how you are to bless the Israelites. Say to them: ‘The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.’ So they will put my name on the Israelites, and I will bless them.” (Number 6:23-27)

“Children, obey your parents in the Lord, for this is right. Honor your father and mother — which is the first commandment with a promise — so that it may go well with you and that you may be long-lived on the earth.” (Ephesians 6:3)

“Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.” (3 John 1:2)

Go Deeper

The thread of this idea of long life and prosperity does not end with the Scriptures we’ve looked at in this post. Far from it, actually. To help you delve deeper, check out the following links:

Fiction… Wisdom for Living

Benefits of Reading Fiction

Research shows that regularly reading fiction brings tremendous benefit. Those include…

  • Improved vocabulary
  • Reduced loneliness
  • Better understanding of self
  • Learning factual information
  • Increased brain activity
  • Slower memory decline
  • Increased empathy
  • Better listening skills
  • Increased focus & concentration
  • Improved communication skills

If those benefits aren’t enough to convince someone about the power of reading fiction, there’s more. And this more connects with our faith walk as Christians in an interesting way.

Wisdom for Living

“The best stories and novels contain wisdom for living that cannot be captured in any other way.” (Why Read Fiction?)

Fiction helps us see human nature in ways we sometimes fail to through history, nonfiction reading and even through our own observations and experiences. Maybe that’s because fiction helps us see truth from a safe distance. Or, maybe it’s because fiction isn’t really 100% made up anyway.

Look closely, and you’ll realize that the best stories are based on layers of reality within made up elements. For example…

Good fiction helps us view the complex layers of human nature in ways that benefit us psychologically and socially. Some of those benefits are obvious and applicable to all, and some are individualized. And some are so painful that we’ll only hear them through the lens of the fictitious.

Fiction in Scripture

Consider that Jesus made up stories — fiction — for these very reasons.

In telling these stories, Jesus got at some tough cultural and socially taboo issues. He addressed what might not have been otherwise received by direct teaching.

What are the issues and lessons in the stories Jesus used? Let me encourage you to investigate those familiar stories once again to find out. Only this time, push yourself to go a bit deeper. To help you get started, check out how GotQuestions.org discussed each of these stories.

Not Just for Entertainment

I love to read fiction, and much of my motivation is purely for entertainment and relaxation. At the same time, I’m mostly drawn to stories with depth because of the benefits they bring to my personal growth.

When I realized that Jesus used stories with layered meaning and understanding as a tool in much the same way that happens in the books I most like to read, my appreciation of and draw toward good fiction only grew.

I encourage you to find good fiction that stimulates you in ways beyond entertainment and relaxation. In addition to the books listed above, here are some of my other very favorite works of fiction to help you get started.