The Best Lessons from a Track Meet

track 1Track meets provide a unique perspective on being the best. At one meet, a runner can get the best time and win a race only to find himself less than the best at the next meet even if he runs the same time as in the previous meet.

Then there’s the idea of a personal best. Regardless of time in comparison to other runners, running a personal record (PR) trumps overall place and time. Even the slowest runner at a meet relishes the idea of a personal best.

Also consider the idea that the best in one race, say a 400 meter (once around the track) may very well fail to be the best in a sprint (shorter than a 400 meter) or in a 3,200 meter (8 times around track). In other words, the best in one race usually won’t be the best in every race.

track 2We tell our son, “We’re happy when you do your best,” whatever that might be on any given day. We remind him that his best will vary from day to day too. If he gets a personal record, we need not remind him of this. But when he struggles, like all of us do, he needs reminded of how best fluctuates but always remains the goal of the day.

The best involves giving all you have to the task at hand. It doesn’t mean living for chance but combining chance with preparation. Weather can impact your best, other runners can impact your best, even the crowd may impact your best. But your preparation, good or bad and sufficient or not, exists as an element you can control, and it also significantly impacts your best.

Best also never means that better isn’t possible, first because best varies from day to day and second because the element of growth always leaves open the possibility of a new best. The key, then, lies in progress over perfection.

Strive for the best.

Be your best.

Prepare for the best.

Appreciate the best.

Push beyond the best.

Progress over perfection.

DISCUSSION: Do you always strive for your best, whatever that is on any given day? If not, what needs to change for this to happen?

Vacation Brain

vacation brainWhen I came back from my first cruise, I literally felt like I was still on the cruise ship at times with its constant swaying. This lasted a few weeks after the cruise. I even woke up in the middle of the night from what I can only describe as my brain trying to connect with my shipless reality.

Having this swaying sensation in the absence of being on a boat led me to realize that sometimes our minds can get stuck cruising while the rest of our bodies struggle to go through the motions of life. This creates and out-of-balance state that I call “vacation brain.”

Defining Vacation Brain

The Urban Dictionary offers two definitions for “vacation brain.”

“The 1-2 days before vacation when you can’t get much work done because your brain is already on vacation.”

“When you feel like you’re on vacation but you actually aren’t.”

Those definitions make sense, and I’ve experienced both, but allow me to offer a third definition. Vacation brain is…

“Failure to live your life in a deliberate way that leads toward balance physically, mentally and spiritually.”

Let’s face it, if we live our daily lives the same way we live when we on vacation, we’d all be in serious trouble.

The Symptoms of Vacation Brain

The symptoms of “vacation brain” exist within what I call a “cruise ship lifestyle.” Here are the ones that stand out most to me.

  • Increased comparisons
  • God neglect
  • Flesh focus

The posts, Understanding the Symptoms of Vacation Brain and Are You Living a Cruise Ship Lifestyle? delve deeper into how this topic relates to the influence of culture and also discuss the application to our everyday lives. For this post, let’s discuss some ideas to remedy this unhealthy state of existence.

The Remedy for Vacation Brain

The best remedy that I know of for “vacation brain” comes from Romans 12:2.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”

When I came home from my first cruise vacation and started feeling the shipless swaying sensations, I knew that concentration and focus would be a struggle for me until the sensations went away. (On a side note, Mal de Debarquement Syndrome does not go away for some people.)

We must stay keenly aware that vacation brain can easily become a part of our everyday lifestyles if we don’t deliberately choose to not let that happen. Consider the following for helping keep vacation brain from becoming a lifestyle.

  1. Renew. Renew the routines and habits that work well and discard or revamp what doesn’t.
  2. Read. I need to get as much positive input as possible, so I read God-focused blogs in addition to my Bible. Reading is one of the best ways to renew your thinking.
  3. Reconnect. While my husband and I connected a great deal on our cruise, I missed my friends and the rest of my family. Reconnecting help to refocus.
  4. Review. Review your priorities. Checking your calendar and your checkbook can help with doing this.
  5. Refuse. Vacations should be relaxing. They should help create new perspectives or reestablish old, helpful ones. Refuse to let the benefits of vacation be erased.

Almost immediately upon our return from our first cruise vacation, we had to deal with some significant life issues. I found myself wondering if the relaxation of vacation would dissipate more quickly than it came. Then I realized that vacations don’t create a state of peace that will live on indefinitely; instead, they should hit a reset button that helps us re-balance in a way to better deal with life’s coming challenges.

DISCUSSION: What other suggestions do you have for remedying vacation brain? Why do you think vacations are so important, maybe even crucially essential, for our lives?

Are You Living a Cruise Ship Lifestyle?

5-15-13 cruise shipWhat is a cruise ship lifestyle?

Let’s look at the book of Isaiah for a succinct description.

“Woe to those who rise early in the morning that they may pursue strong drink, who stay up late in the evening that wine may inflame them! Their banquets are accompanied by lyre and harp, by tambourine and flute, and by wine; But they do not pay attention to the deeds of the Lord, nor do they consider the work of His hands.” (Isaiah 5:11-12)

The pursuit of strong drink? Check. Staying up late? Check. Lots of food and music? Yep, those too. Neglect of God? Unfortunately, seems prevalent. If you’ve ever been on a cruise, you’ll recognize how Isaiah’ describes well what a cruise vacation looks like for most people.

Unfortunately, a cruise ship lifestyle seems to be becoming more commonplace as an overall lifestyle approach. But how might this look off a cruise ship? Since it would look different for every person, let me describe what it might look like in my own life if I did nothing to prevent it.

“Distress and affliction to she who gets up in the morning to pursue strong coffee because she stayed up too late the night before watching television. Her eating habits consist of potato chips and ice cream, and she does nothing but sit around and read novels all day long. She fails to pay attention to what the Holy Spirit wants her to do, and she completely ignores His direction on a regular basis. No exercise. No writing. No housework.”

Once I got rolling on how this lifestyle might look for me, I had to force myself to stop. And it was actually eye-opening for what could so easily happen should I fail to constantly renew my mind in a way that leads to a counter-cultural life directed by God’s Word.

While going on a cruise does not cause a permanent downward spiral away from a productive life, doing nothing to avoid this type of lifestyle will eventually lead one.

Preventing an Unproductive Life

Vacation Brain discusses the remedy of an unproductive life as being a renewing of the mind, and Understanding the Symptoms of Vacation Brain helps create awareness of the power of these symptoms to disrupt life. And while renewing the mind certainly needs to be a refocusing tool, another approach involves preventing the symptoms in the first place.

Refocusing and preventing can help one live a productive life on a consistent, long-term basis.
Prior to going on our first cruise, my husband and I set several goals that, if achieved, would equal a successful vacation in our minds. Likewise, having life goals also helps prevent the cruise ship lifestyle from impacting our whole lives. At the same time, working consistently toward goals helps get the most out of every aspect of our lives.

Setting goals and constantly creating an awareness helps maintain focus. Goals provide a status check that helps prevent being sucked into culture and away from God.

cruise

Cruises Are Not Evil

Please know that I do not consider cruises to be evil. I have been on two of them and am currently planning a third. In fact, I believe cruises provide a great way to disconnect as a way to reconnect. They give dedicated time to completely relax and put life on hold for a while.

However, existing in an atmosphere where the desires of the flesh are catered to can be a dangerous place. This lifestyle can be so appealing that adapting at least parts of it into real life becomes increasingly easy the more one refuses to resist that culture.

One can adapt a cruise ship lifestyle without ever stepping foot on a boat. Our culture, on land or at sea, caters to the desires of the flesh. And if we do nothing to prevent it, those desires become our focus and will eventually derail us spiritually, mentally and physically.

DISCUSSION: What do you recommend to prevent drifting toward a cruise ship lifestyle?

Going Backward So You Can Move Forward

MistakesUnfortunately, my history with backing up a vehicle is somewhat embarrassing. Here’s the rather humbling list:

  • Backing into the school van during driver’s training while learning to parallel park (another driving challenge for me).
  • Backing into my brother’s car early one morning when I was 16 (never told him about that).
  • Backing a rental car over a huge boulder and needing several large men to lift it off (never told my husband about  that one… he knows now though).
  • Breaking the passenger rear view mirror on my husband’s truck when I hit the side of the garage backing out (he definitely knows about that one).
  • Scraping the back passenger side of my Jeep when I backed into a trailer parked in our driveway.
  • Backing into a moving car in a Barnes & Noble parking lot.
  • Hitting a car parked in my own driveway when I backed out of my garage.

While I haven’t had any auto accidents while driving forward, backing up obviously causes me problems. As God does so often in my life, He’s using this physical pattern to show me a spiritual truth.

dodinksy

5 Principles for Moving Forward

The same mistakes causing my backward vehicular accidents mirror those I struggle with spiritually and mentally. For example, my lifelong struggle with depression continues to haunt me, though less so as the years roll by.

Out of this realization comes five principles I must regularly and deliberately apply to prevent my backing up from delaying forward progress.

  1. Don’t let hurry motivate. I backed into my brother’s car because I couldn’t see through the frost on my window, which I failed to clean off because I was in a hurry. Failing to plan ahead led to this mistake. A little planning ahead can prevent many of life’s blunders.
  2. Be sure to see when looking. The Barnes & Noble incident happened simply because I did not see the car when I looked before backing up. This is akin to my kids not seeing the milk right in front of them in the refrigerator. Sometimes we get so into the routines of life that we fail to see the obvious. Slowing down and taking time to really look helps prevent mistakes.
  3. Realize that others are often hurt by our mistakes. Backing into a car in my own driveway left me with a lot of guilt over the inconvenience I caused others. Realizing that our mistakes hurt others hopefully motivates us to develop habits that put us in a place of helping them instead.
  4. Take ownership. When I backed into the trailer in our driveway, it of course wasn’t my fault. I mean, the trailer isn’t usually there, and it was below my view enough that I couldn’t see it when I looked. In this and many of my backing-up incidences, my first instinct involved blaming someone else for the mistake. Yet, because I know I can only control me, I must take ownership and admit my mistakes and their root causes if I am to break the negative patterns in my life.
  5. Let go of pride & embarrassment. Each of these backing-up incidences caused me embarrassment. In my pride, I worried too much about what others thought of me. I had to humble myself by going through the above process in order to get out from under the weight of my mistakes.

I love the parallel parking technology in newer vehicles today, and I would really like it on my next vehicle. However, if someone came up with a vehicle that backed up all by itself, that would be necessity.

Unfortunately, there really aren’t any workarounds for backing up. We must look behind us from time to time in order to learn from our past and then move forward in a way that allows  the past with its mistakes to positively shape the future. In other words, we each need to learn how to Put Your Behind in the Past. If we don’t, we’ll continually make the same mistakes and essentially relive our pasts instead of grow beyond them.

DISCUSSION: What patterns of mistakes do you have in your life? How can you learn from them in order to move forward?

Put Your Behind in the Past

Lion King

In this scene, Simba finally moves forward after attempting to forget his past. He realizes forgetting is not only impossible, but doing so denies who he is as well as holds impact well beyond himself.

Our youngest son came to us when he was 9 years old. He brought with him a rough start to life filled with more disappointments, struggles and hurts than most people face in a lifetime. In the six years since he’s been our son, we’ve worked to undo the damage and bring him to a place of continued forward growth academically, mentally, socially and spiritually.

future-or-go-back-221x300One prevailing principle in his progress is the idea of learning from the past and then moving on. We deliberately talk often about how he can choose to overcome his past or let it define him. With every struggle we encounter, we talk in detail about the choices he made in that particular situation and how he can make adjustments for future decisions.

We also talk about how he can better handle life’s situations without reacting and letting emotion control him. Finding positive choices helps him grow and heal. These 5 questions help immensely in that process.

  1. Did you ask for forgiveness? While granting forgiveness remains out of his control, asking begins the healing process. Related, we also make sure that he forgives where needed too, and we reference Ephesians 4:32 in that discussion.
  2. What can you control? The answer is always “myself.” This brings understanding about focusing on controlling his own attitude, actions and words.
  3. What can’t you control? The answer to this is always “others.” You can only control yourself, not others.
  4. What could you have done differently? This question helps him understand that while he may not have meant for something to happen, his actions or reactions set the stage for something to happen or somehow made a situation worse. The idea of a ripple effect is crucial for growth.
  5. What can you do to control your anger/frustration in the future? We then spend a few minutes discussing ideas, which usually include praying, taking a deep breath, walking away, taking a break, journaling and quoting scripture. Having tools he can use when struggles happen again is crucial to prevent repeating the same mistakes.

These discussions with our son also include talking about self-control and its importance, and we focus on how he can build trust through respect and obedience. We then end the discussion with a prayer and “hugging it out.”

Over the past six years, these questions have become automatic not just for addressing issues with our teenage boys but for tackling the struggles in our own lives. They provide an intentional way to Put Your Behind in the Past and allow you to learn the value of Going Backward So You Can Move Forward.

DISCUSSION: What techniques do you have for learning from your mistakes?

Obtaining & Maintaining A Strong Core

core 1

In general, people exercise for one reason — to be healthy. Many take that further and aim for higher levels of fitness and strength. In addition, the types of exercises undertaken are many and varied both for an individual and from one person to the next.

However, one essential focus exists regardless of exercise type if the person hopes to avoid injury and increase strength and stamina. That focus? A strong core. Without it, back pain and lack of endurance — among other issues — limit activity.

The Real-World Benefits of Strengthening Your Core” by Harvard Health Publications confirms this truth. The article expresses the importance of a strong core well beyond exercise strength and stamina.

“A strong, flexible core underpins almost every thing you do.”

A Strong Spiritual Core

Core 2As essential as a strong core is to physical strength, even more so is it for spiritual strength. In fact, the first piece of God’s armor Christians are told to put on involves establishing a strong spiritual core.

“Stand firm then, with the belt of truth buckled around your waist.” (Ephesians 6:14)

In a soldier’s armor, the belt holds the sheath, which holds the sword. This means a soldier cannot easily carry his weapon and have quick access to it without his belt being secure around his waist. Spiritually speaking, the belt of truth provides for properly carrying and quickly accessing the sword of the Spirit, which is the Word of God (2 Timothy 3:16-17).

The world’s approach to truth involves relativity based on opinions with no absolutes. God’s truth, however, involves eternal and unchangeable absolutes uninfluenced by opinion.

Having the belt of truth buckled around your waist means having God’s eternal and unchangeable truth providing you with core strength that influences everything you are, say and do. Many Scripture emphasize and clarify the role of God’s truth, but let’s look at one that gets to the heart of why a strong spiritual core is so important.

“Sanctify them in your truth [set them apart for Your purposes, make them holy]; Your Word is truth.” (John 17:17, AMP)

Obtaining & Maintaining A Strong Core

Both a strong physical core and a strong spiritual core take hard work to obtain and consistent effort to maintain. And both can make all the difference in a person’s overall health. One Scripture sums up this effort well.

“Study and do your best to present yourself to God approved, a workman [tested by trial] who has no reason to be ashamed, accurately handling and skillfully teaching the word of truth.” (2 Timothy 2:15, AMP)

Other versions of this verse say to “be diligent.” This diligence involves basic habits all Christians need to keep their core strong.

  1. Regular Bible Study. My pastor says that in all the cases of Christian leaders he’s personally known who have fallen away from living how the Bible directs, all of them can be traced back to a neglect of regularly studying God’s Word. Knowing he has been in ministry for over 30 years emphasizes the powerful impact of that statement.
  2. Embrace Truth.  Making decisions in and living by faith based on God’s truth is where accurate handling comes into play. A simple question can help assess whether or not you embrace truth as revealed in Scripture in any given situation: Do you know what you believe and why you believe it?

God’s truth — his Word — provides a moral compass, something severely lacking in our world today. It keeps us secure in our faith, and it allows us to combat the lies of the enemy, who does not want that belt to be secure.

“… the devil… was a murderer from the beginning, and does not stand in the truth because there is no truth in him. When he lies, he speaks what is natural to him, for he is a liar and the father of lies and half-truths.” (John 8:44, AMP)

A strong physical core increases stamina, limits pain and advances balance and stability. Spiritually, a strong core removes the limits of our own thinking, which causes pain, imbalance and instability in our lives, by establishing in us eternal and unchangeable absolutes — God’s truth — that will remain uninfluenced by man’s opinion.

DISCUSSION: How do you see the belt of truth applied for Christians today?

Assessing Your Armor-Wearing Habits

Spiritual Heaviness

About every other time I get my teeth cleaned, the hygienist takes x-rays of my mouth. Before she takes them, she puts a lead blanket over my torso to protect my vital organs from radiation. The blanket is heavy, though not uncomfortable since it’s only on me for a matter of minutes. The heavy feeling of the vest, sort of blanket-like but not quite, reminds me of what my spirit feels like when a spiritual heaviness hits even though my daily habits haven’t really changed.

The Panoply of God

Armor of God Word ArtWhen a spiritual heaviness hit me recently, I did my usual self-check. I was exercising regularly & eating well. I was keeping to my daily and weekly spiritual disciplines. Life had thrown us some punches recently, but they by no means were serious enough to create doubt about God’s goodness. If anything, they reemphasized how blessed I truly am.

Yet the heaviness remained.

Reevaluating the Armor of God in Ephesians 6:10-18 for Becoming a Defensive Christian led to a better understanding of what might be happening, the weakness in my defense so to speak. Verse 11 provided some particularly helpful insights.

“Put on the full armor of God, so that you can take your stand against the devil’s schemes.”

Words used in other translations in place of “full” include “all of,” “whole,” “complete,” and my personal favorite “panoply.” The definitions of these words together create a better understanding of what is meant by their use in Ephesians 6:11.

  • Full — containing or holding as much or as many as possible; having no empty space.
  • All of — the whole of
  • Whole — comprising the full quantity, amount, extent, number, etc.; without diminution (diminishing, lessening, reduction) or exception; entire, full or total
  • Complete — having all parts or elements; lacking nothing; whole; entire; full
  • Panoply — a complete or impressive collection of things

In the context of this verse, we see that the armor God gives us to put on should be complete, that all the parts should be worn and none neglected. The armor exists not as separate, single pieces; instead, the individual pieces together comprise the whole armor.

Assessing Your Armor-Wearing Habits

In considering the armor of God as a whole rather than only looking at the individual parts, several aspects arise that help make an armor-wearing assessment productive. Start your assessment by asking yourself a question: Can you use the following words to describe your armor-wearing habits?

  1. Consistent: Nowhere are we told to ever remove the armor. Yet, the assumption seems to be that we will remove all or parts of it at times. So, the “put on” exists as a perpetual call for consistency in doing so.
  2. Complete: Already detailed above but certainly worth reemphasizing, we are vulnerable if we do not put on every piece of armor. The directive is ALL, not some.
  3. Christ-like: If you list every piece of the armor and the spiritual qualities they represent, you’ll see the all of who Christ is and what he did. In other words, putting on the full armor involves a decision to become more Christ-like.

When I think of the pre-battle scenes in some of my favorite movies (Lord of the Rings, The Hobbit, Avengers), I remember the emphasis made of putting on armor or battle gear of some sort. The scenes remind me that even the most seasoned warriors prepare to face their enemy by putting on what they know will protect them from attack.

We are warriors too, and we must realize the importance of consistently gearing up for the unseen battle that can cause heaviness and steal our focus. Unlike in the movies, though, our battle in the spiritual realm doesn’t end or even abate, which means we must keep our armor on at all times.

But we’re human, and we won’t, so we need to remember to consistently put on all the pieces and realize that we put on Christ at the same time. In no other way are we at all prepared to take a stand against the enemy’s schemes.

DISCUSSION: How well do your armor-wearing habits reflect the qualities described above?

Making Room for Christ

nativityThe Christmas Story

Since about 47% of Americans attend Christmas Eve church services, almost half the people living in the United States are familiar with the Christmas story (found in Matthew 1-2 and in Luke 1-2). Many likely know it almost by heart.

Personally, I’ve heard the Christmas story from every possible perspective — the shepherds, Mary, Joseph, the wise men, the innkeeper, even the stars in the sky and the animals in the stable. Uncountable modern tellings focus on the meaning of Christmas from every point of view, including through favorite Christmas carols such as Joy to the World and Silent Night.

One version delves into the idea of “no room” at the inn in Jerusalem. For whatever reason, it could not accommodate a pregnant Mary and her husband Joseph.

“While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a son. She wrapped him in clothes and placed him in a manger, because there was no guest room available for them.” (Luke 2:6-7)

This physical circumstance connects to the spiritual reality that even before Jesus’ birth, people failed to make room for Him amidst busyness and rush.

No Room

The hurry and bustle of the holiday season distracts so many from making room for Christ. Really, busyness prevents a focus on Him year round. From before His birth to Christmas today, there seems to be the all-to-common state of “no room” for Jesus.

The solution lies with a new perspective and deliberate effort. He won’t force His way into our lives, but He certainly provides ample opportunity for us to welcome Him of our own accord.

Make Room

Welcoming Christ into a busy life starts with hearing the voice of the Lord through the holiday noise. It involves a deliberate seeking of His peace amidst the all-consuming busyness during the holidays and beyond.

This approach begins with a change of focus as we ask God to speak to us and then as we add intentional effort to hear his voice. That requires stopping physically, mentally, spiritually and, especially in our modern culture, electronically.

Consider the words of Psalm 46:10 in several versions to understand how this best happens:

“Be still and know that I am God.” (NIV)

“Cease striving and know that I am God.” (NASB)

“Stop your fighting — and know that I am God.” (Holman)

“Let go of your concerns! Then you will know that I am God.” (God’s Word Translation)

“Desist and know that I am God.” (Young’s Literal Translation)

Making room for Jesus involves removing ourselves from the intense volume of the world. It means reorganizing our lives to make room and de-cluttering to get rid of distractions.

God does still speak to us. He still offers peace. And He still provides wisdom. Our part in the equation requires enabling ourselves to hear Him. In doing so, we not only “know” He is God, we understand the perspective of many on that first Christmas — the shepherds, the wisemen, Mary & Joseph — who rearranged their lives to usher in the Christ child.

QUESTION: What do you need to remove or rearrange to make room for Christ now and in the coming year?

 

Go, Set A Watchman

Earlier this year, I read “Go Set A Watchman” by Harper Lee. While the book disappointed, the title stirred my curiosity. After a quick search, I discovered the inspiration for the title and went on a bit of a journey into its meaning. What follows here reflects that journey.

Watchmen of Old

Many great cities (Babylon, Jericho & Jerusalem, for example) in Bible times had walls around them for protection. Watchmen stood upon these walls and looked for signs of enemies, travelers, messengers or any unusual activity.

The Hebrew word for watchman (tsaphah) literally means to lean forward & to peer into the distance. The word implies to behold, spy out, wait for & keep the watch. Watchmen held important jobs because spotting danger from a distance gave a king and his army time to implement a plan of action and protection if necessary.

A watchman, in order to do his job well, needs to stay awake and alert. He needs to fight distractions and be very good at discerning the nature of approaching situations. No reading a book or playing games on your phone. Watchmen must pay attention.

God’s Appointed Watchmen

The spiritual truth regarding watchmen plays out in the Old Testament when God set prophets as watchman over His people.

“For thus has the Lord said to me: “Go, set a watchman, let him declare what he sees.” (Isaiah 21:6)

Harper Lee borrowed the phrase “Go Set A Watchman” from Isaiah because Maycomb desperately needed a “moral compass.” Without it, the people followed the ways of culture and of the flesh. The idea of a “moral compass” captures well what God intended for the watchmen He set over his people.

In the Old Testament, a watchman (also used in Ezekiel 3:17) was a “moral compass” for God’s people to help them stay obedient to His will as declared in His word and to help them resist the culture around them.

Watchmen are also identified in the New testament and given tremendous responsibility as moral compasses over God’s people.

“To the elders among you, I appeal as a fellow elder and a witness of Christ’s sufferings who also will share in the glory to be revealed: Be shepherds of God’s flock that is under your care, watching over them — not because you must, but because you are willing, as God wants you to be; not pursuing dishonest gain, but eager to serve; not lording it over those entrusted to you, but being examples to the flock. And when the Chief Shepherd appears, you will receive the crown of glory that will never fade away.” (1 Peter 5:1-4)

However, as with literal watchmen on the walls, what happens with the information a watchmen provides is not up to them. The receiver of the information decides what action to take (Ezekiel 33:1-9). The purpose of watchmen set in place by God is to teach, explain, expound and warn. Those who receive that instruction choose how to respond.

Believers as Watchmen

God gives every believer the task of heeding the warnings and directions given by his appointed watchmen.

“Have confidence in your leaders and submit to their authority, because they keep watch over you as those who must give an account. Do this so that their work will be a joy, not a burden, for that would be of no benefit to you.” (Hebrews 13:17)

God also appoints ever believer as a watchmen too. A variety of Scripture get at the importance of believers as watchmen and aid to further instruct us as to the duty and purpose of the watch we are to keep. Looking at just one — 1 Peter 5:8 — provides a great deal regarding the nature and activity of this responsibility. The first part of this verse in the Amplified says…

“Be sober [well balanced and self-disciplined], be alert and cautious at all times.”

How this command gets carried out looks different from one individual to the next, but the general point is clear: Stay awake and pay attention. The motivation for doing so remains the same for every person and is found in the second part of 1 Peter 5:8.

“That enemy of yours, the devil, prowls around like a roaring lion [fiercely hungry], seeking someone to devour.”

The enemy sneaks and prowls in an attempt to catch every believer unaware. He looks for the weakest moment to attack. He has restless energy that he can never satiate. We must keep watch, and we must heed the warnings of those God sets to keep watch over his flock. We must always remember the power and cunning of the enemy. We must fulfill our roles as watchmen.

DISCUSSION: How well are you heeding the watchmen (leaders) in your life? How well are you fulfilling your own role as a watchman?

Mountaintop Experiences

Mountaintop1Skiing in Colorado always provides some pretty amazing views. The top of the mountain is the best, of course, and I often want to just stand there a while to enjoy the scenery and to rest. But the point of skiing is going down the mountain.

I’ve been hiking in Colorado too, and making my way to 11,000 feet took tremendous effort (getting to the top for skiing is easy) but was well worth the effort. For both skiing and hiking, though, getting to the bottom took effort.

Whether skiing or hiking, I simply could not stay on the mountaintop forever. Even though I kind of wanted to, and even though the view was amazing and I felt at complete peace, staying there indefinitely just didn’t make sense. The mountaintop is meant as a goal, not a dwelling place.

In Luke 9:28-36, we see that Peter wanted to capture his mountaintop experience and dwell there for a while too.

“…Jesus… took Peter, John and James with him and went up onto a mountain to pray. As he was praying, the appearance of his face changed, and his clothes became as bright as a flash of lightning. Two men, Moses and Elijah, appeared in glorious splendor, talking with Jesus. They spoke about his departure, which he was about to bring to fulfillment at Jerusalem. Peter and his companions were very sleepy, but when they became fully awake, they saw his glory and the two men standing with him. As the men were leaving Jesus, Peter said to him, ‘Master, it is good for us to be here. Let us put up three shelters — one for you, one for Moses and one for Elijah.’ (He did not know what he was saying.)

Peter got caught up in the mountaintop experience just like I have on more than one occasion. He likely felt the peace of the moment and didn’t want to give that up for lesser views.

Mountaintop2Dwelling on the Mountaintop

When we have mountaintop experiences in life, we want to stay and enjoy the view for a while. We do this because…

  • We feel God’s total control of every aspect of life.
  • We feel certain about the reality of the supernatural.
  • We know the memories of the mountaintop tend to fade once we leave.

So we want to stay, and sometimes we do stay. We want constant reminders of who God is and the constant feeling of the peace He provides.

Unfortunately, we sometimes stay much longer than we should, and we end up missing God’s intentions when we dwell there too long. After all, the effort of life — of becoming holy and perfected — happens on the up and down and, of course, in the valley.

“… [with joy] let us exult in our sufferings and rejoice in our hardships, knowing that hardships (distress, pressure, trouble) produces patient endurance; and endurance, proven character (spiritual maturity); and proven character, hope and confident assurance [of eternal salvation]. Such hope [in God’s promises] never disappoints us, because God’s love has been abundantly poured out within our hearts through the Holy Spirit who was given to us.” (Romans 5:3-5, AMP)

Leaving the Mountaintop

The mountaintop serves as a goal. It drives us forward. But once we reach it and experience the peace it brings, we must at some point return to the mission field. That’s why Jesus and his disciples had to leave. Jesus’ mission — His death and resurrection — could not take place if he stayed on the mountaintop. It was still before him. Likewise, the disciples mission, which Jesus gave them (and us) later at the Great Commission (Matthew 28:16-20), was still before them too.

What’s more, reaching a mountaintop does something inside us that can only work itself out in effectiveness as we traverse the side of the mountain and venture into its valley. That’s because mountaintop experiences…

  • Are a testimony to God’s work in our lives.
  • Continue to revitalize us in the valleys as we practice Active Remembering.
  • Point us toward ministry by helping us see God’s vision for what lies ahead.

We simply cannot dwell too long on the mountaintop trying to hold on to that experience if we want its effectiveness to spread to all areas of our lives. We can, however, take the feelings and lessons of the mountaintop experience with us as we journey down allow it to fuel the mission of our lives.

DISCUSSION: When have you dwelt too long on the mountaintop? When have you allowed a mountaintop experience to fuel your life’s mission?