Lack of muscle balance can lead to injury.
Lack of balanced vitamins and minerals in the body, whether through inability to absorb or poor diet, can lead to a host of health struggles mentally and physically.
Your body’s ability to balance hormones and blood sugar relates to a balanced, healthy diet.
A balanced, healthy diet leads to a balanced, healthy mind & body.
We need balance between rest and labor.
Balance is relative.
We get into trouble when we compare the balance we need to that of others.
Age plays a factor in ability to balance.
Age also changes what we need and don’t need for balance.
Sometimes, like in sickness and stressful situations, we must operate in an out-of-balance state.
Law must be balanced with grace.
Balance does not mean equal.
The scales must be accurate in order for balance to happen.
Lack of balance can cause anxiety.
Anxiety can cause an unbalanced perspective.
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. (Matthew 6:25-34)
Anxiety is an out-of-balance state.
To be anxious means to be “full of mental distress or uneasiness because of fear of danger or misfortune.” It also means to be “greatly worried.”
Perhaps a balanced view of balance means getting and applying wisdom to our lives.
Balance comes through seeking His kingdom and righteousness above all else.
DICUSSION: What are your thoughts about balance?