Give In To The Craving!

Chocolates and sweets. Alcohol and soda. Salty foods like potato chips. Tobacco. Oily/greasy foods like French fries and hamburgers.  Coffee.

These foods and drinks make up the top sources of cravings for many people. And when the craving strikes, the often irresistible and uncontrollable urge to fulfill that craving usually overtakes any existence of willpower.

Give in too often to these cravings, and the calories and fat eventually turn into extra pounds. We know this, yet we still often find ourselves unable to resist a craving when it hits.

Some experts say we crave certain foods because they offer comfort by bringing back positive memories, calming us in some way or somehow helping relieve stress.  Other experts believe food cravings indicate some sort of vitamin deficiency or chemical imbalance. For example, a chocolate craving can indicate a serotonin (feel good hormone) imbalance, and craving salty food can indicate a mineral deficiency.

Regardless of their source, we all understand the power cravings hold over us. We also understand the need to limit giving in to those cravings in order for our bodies to be healthy and strong.

While food cravings carry negative connotations, there exists a craving that not only benefits us, but giving in to this craving also carries eternal reward and blessing.

“As newborn babies, desire the pure milk of the word, that you may grow thereby, if indeed you have tasted that the Lord is gracious.” (1 Peter 2:2-3)

Almost everyone has seen an infant ready to eat, and no one but momma can fulfill that need. This insatiable desire that we see in babies is the same type of craving that we need to have for God.

A Craving for God’s Word

A craving for God’s word exists in a desire for growth that, when fed, shows itself as a relentless passion for God.

Food cravings don’t just happen all by themselves. We train our bodies to desire these foods when we eat them too often and fail to place healthy foods at the core of our diets. We can also train our bodies and spirits to crave God’s word.

As we walk with God through all that life hands us and as we expose ourselves to His goodness and to the wisdom of His word, we develop an increasing passion for Him that can turn into a positive obsession. Being obsessed with God and craving the growth He offers through His word leads to joy, something that only comes from Him.

Imagine craving morning devotion and prayer time like you do morning coffee.

Consider a life motivated by an obsession for worship and praise like it is for chocolate.

What about expressing love to the family of God like we do for our favorite desserts?

What changes would you need to make in order to deliberately grow this type of craving for the living God?

Someone with an irresistible and uncontrollable craving for God finds comfort not through the temporal but through the eternal blessings offered by the Savior. A life obsessed with God is one that receives positive feelings and a sense of calm like none ever before known.

God can relieve stress and make up for any deficiency, and He can correct any imbalance.

Food cravings satisfy only temporarily, but the satisfaction that comes through a life obsessed with the Creator of the Universe provides a motivation that involves obeying God’s Word in a way that allows values to change. As values change, choices change, and as choices change, lives change.

When this transformation takes place, a new person emerges. That person focuses on building up and encouraging others, pursues love, mercy and grace, and seeks to meet needs rather than have needs met. This life obsessed with God is one that learns to trust Him more and more each day.

Just one taste of a life obsessed with God, and the craving starts to grow because it takes only once…

“Taste and see that the Lord is good; How blessed is the man who takes refuge in Him!” (Psalm 34:8)

Tasting that goodness begins the only craving that can truly transform a life in a way that will last forever.

Working Toward Balance

Escape?

Don’t we all dream of escaping from life from time to time? A warm, tropical beach. A quiet house on the lake. Just a place where the noise of life stops, and we can hear ourselves think and breathe.

For most of us though, total escape is just a fantasy because it just isn’t practical. Family. Work. Church. Lots of commitments. Plus, life doesn’t stop just because you take a break.

Still, the lure of time and space to think lurks in the back of most people’s minds at least occasionally, and we usually make one of two choices when we become aware of these thoughts.

  1. Push any personal desires, wants or needs to that area of the mind specializing in forgotten hopes and dreams.
  2. Pursue selfish ambitions regardless of the impact on others.

Two extremes. Neither a great choice. Fortunately, there is a third option. We can also choose a more balanced approach somewhere between giving in to selfish desires and forgetting all sense of individual needs.

Choice #3 requires a more constant effort because it resists natural tendencies, whereas the first and second choices provide absolutes that push to extremes that seem easier to maintain. In other words, saying “no” or “yes” to everything is easier than saying “no” or “yes” to some things.

A 3-Step Process for Balance

This three-step process can not only help bring a sense of balance, but it can also help keep it there for the long haul.

  1. Plug In. Whether introvert or extravert, sanguine or melancholy, everyone needs connection. Connection with others happens in a variety of ways from personal interests to church attendance. Plugging in regularly to Christ on an individual, one-on-one basis is, of course, the most essential relationship and needs emphasis. Plugging in revolves around the idea of filling up the reservoir to be able to nourish others.
  2. Recharge. Failure to recharge batteries often enough, and in many cases at all, results in complete failure at some point. Recharging is about balance. Recharge regularly by eating healthy, exercising, and drinking enough water. Oh, and get enough sleep too.
  3. Unplug. Unplugging means alone time, a treasure so many of us crave and fail to get enough of regularly. Pick one or two things you enjoy that allows you time to unplug. Then, make them a priority. Finding small pockets of time for unplugging can be an quite effective method for finding balance if done consistently.

Many who read this will say something like this…

“Sure, that would be wonderful, but there’s no way I can make that happen in my busy life.”

You’re right! YOU cannot make that happen. Without a deliberate an intentional plan and the help of those closest to you, this process is not going to happen for anyone.

3 Essential Elements in the Process

Three elements that must exist for anyone to truly be able to take care of themselves in a way that allows for as consistent of a state of balance as possible.

  1. Be Deliberate and Intentional. Carefully consider how taking care of yourself not only makes you healthier as an individual but positively contributes to the health of your family as well. Purpose to find ways to regularly plug in, recharge and unplug.
  2. Focus on Small Things. Chances are that a week-long vacation alone is not going to happen for most of us, and even a weekend away is probably iffy. But, working in small pockets of time for plugging in, recharging and unplugging can add up over time to make a huge difference. Don’t be afraid to schedule time on the calendar for this either.
  3. Be Determined. Time to plug in, recharge and unplug will not happen by itself. Well, it won’t unless we run ourselves so ragged that illness or depression force us to stop. We must make a determined effort to schedule time for ourselves because it simply won’t happen otherwise.

Think of how balance is achieved when someone is riding a bike or standing on one leg… by making constant small adjustments. That’s the idea we’re getting at with the above steps and essential elements.

Keep moving forward. Keep making adjustments. Keep working toward balance.

Aliens Among Us

Entertaining Aliens

Movies along with a slew of books provide a seemingly endless supply of entertainment involving aliens.

Sometimes aliens invade Earth to annihilate humans and take over the planet (War of the Worlds and Independence Day). Sometimes they come to take back what another alien stole and that they need to survive (Men in Black). Sometimes they just get lost here (E.T.).

While here, aliens sometimes take over human bodies and sometimes just eat them. Sometimes, humans and aliens become friends. There are also stories about humans flying to alien planets, which makes the human become the alien (Space Trilogy by C.S. Lewis).

There are many individuals who truly believe that aliens exist, have already come to our planet, and that the government is conspiring to cover up that fact (think Area 51). We are fascinated by the idea that other races and worlds may exist outside of our own.

We Are The Aliens

Beloved, I urge you as aliens and strangers to abstain from fleshly lusts which wage war against the soul.” (1 Peter 2:11)

As Christians, we know that we are in fact the aliens in this world (1 Peter 2:11). We are strangers here, and this is not our permanent home. Knowing this should change the way we live our lives.

Because we are strangers and aliens, we should stand out. Standing out isn’t exactly about appearance though. Standing out as Christians refers to the way we live our lives in contrast to our culture.

4 Ways Christians Should Stand Out

As aliens and strangers in this temporal world, we have a variety of ways we can and should stand out.

1. Gifts/Abilities

Every individual has unique qualities that set them apart from others. I am naturally organized. My youngest son is pretty athletic. My oldest son has an amazing ability to memorize. My husband has an unusual amount of constant energy. Some people have a unique fashion style, some have amazing musical talent, and still others have natural leadership or teaching ability.

These qualities in and of themselves are not what should bring notice to a Christian though. The way in which a person uses the gifts and abilities given them should be the focus.

Does God receive credit for the ability? Does the church, His body, benefit from the ability? Does the individual operate in the ability or gift for personal fame or to glorify God?

While only God knows the heart, actions often provide an accurate gauge of what’s happening inside of a person.

“Would not God have discovered it, since he knows the secrets of the heart?” (Psalm 44:21)

2. Perspective

Christians stand out because we realize that this world is not our home. We become comfortable with being uncomfortable in an ever-changing and increasingly hostile world.

With one eye always on eternity, the Christian perspective exists as one that focuses on the eternal rather than the temporal. A Christian’s focus on eternity provides motivation and energy for living a holy (set apart) life.

“For this world is not our permanent home; we are looking forward to a home yet to come.” (Hebrews 13:14)

3. Motives

The question of motive gets at the reason a person does anything. When the motive is for personal glory, the reward may be immediate and temporarily satisfying to the flesh. But when the motive exists for the glory of God, then the reward endures for eternity.

Asking “Why?” in every facet of life helps keep a Christian focused on the surpassing reward of pleasing the Father in Heaven. Being driven by this “Why?” sets a Christian apart in a world where selfish motives abound.

“We have been set apart as holy because Jesus Christ did what God wanted him to do by sacrificing his body once and for all.” (Hebrews 10:10)

4. A Focus on Truth

Empty promises fill this temporal world. Being sure exists only as an illusion in a culture of relative truth. What’s wrong for you is right for me, and both are okay. Right? Wrong!

As Christians focus on the unchanging truth of God’s Word, they become set apart because they refuse to focus on the ever-changing truth of a temporal world. They focus on truth that satisfies the spirit instead of that which satisfies the flesh (and does so only temporarily).

“Sanctify them in the truth; your word is truth.” (John 17:17)

Do you look like an alien?

As aliens, Christians live in this world but focus on eternity. They take the gifts and abilities God gives, makes sure their motives and perspectives line up with His Word, and then choose to focus on the truth He places in their hearts.

This temporal world is one of roller coaster realities with highs that quickly plummet into valleys. But a Christian living as an alien uses those highs to rejoice in God’s goodness and the lows to depend on His mercy and grace.

God wants His children to stand out, and He provides the tools for doing so. When we consider our gifts and abilities, our perspective and our motives and as we live those out with a focus on His truth, we see that God has truly given us a myriad of ways to be and stay set apart

My True Identity

My Roles

Wife. Mother. Daughter. Friend. Writer. Editor. Teacher. Runner. Cyclist. Reader. Homemaker.

These are my roles. They fluctuate with the changing seasons of my life. Some rolls come and go. None of my rolls define me. They are the avenues for expressing my identity.

My Physical Identity

Height. Weight. Sex. Shoe size. Fingerprint. Hair color. Eye color. Speed. Ability.

These are what make up my physical identity. Some never change while others fluctuate. And even though there’s a permanence to my physical identity, it still doesn’t define my true identity.

“For we know that if our earthly house, this tent, is destroyed, we have a house not made with hands, eternal in the heavens.” (2 Corinthians 5:1)

My True Identity

My role and my physical identity significantly impacts how my life plays out. Yet, they are still only tools and expressions for my true identity. What I believe about my true identity directs the roles I live and the way I use my physical attributes and abilities.

“You’re a good, good Father. It’s who You are. It’s who You are. It’s who You are. And I am loved by You. It’s who I am. It’s who I am. It’s who I am.” (Good Father by Chris Tomlin)

Roles fluctuate. Physical selves change and fade. My true identity, the one rooted and grounded in the goodness of God the Father, remains true forever. Nothing anyone, including myself, does or says can change my true identity.

Scripture tells me a great deal about my true identity. I am…

My roles and my physical identity are not permanent. Not even my own name defines who I am. But my true identity never changes. It never fades and is not dependent on any other person on this earth.

My true identity gives me confidence. It makes me want to be brave. Grounding myself in this identity affects how I live out my roles and how well I take care of my physical self.

The identity given me by God determines my focus and shapes my everyday reality.