Category: Stress

21 Jun

Calm in the Chaos

by Kari Scare

1 Comment

Chaos, Confusion, and Change Evil abounds, and the world is in chaos. Just watch/read the news to know this is true if you’re not experiencing...

07 Jun

Simplicity Stress

Biblical Simplicity

by Kari Scare

2 Comments

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let...

26 Apr

Stress Trust

Overcoming Stress

by Kari Scare

No Comments

April is National Stress Awareness Month. This focus helps us not just become more aware of stress and its consequences but also learn to manage...

11 Jan

Focus Relationships Stress Trust

Silence is Golden

by Kari Scare

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“Speech is silver. Silence is golden.” With reports of its use dating back to ancient Egypt, the first modern documented expression of this sentiment was...

21 Dec

Focus Growth Stress Struggle

Opportunities for Joy

by Kari Scare

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What brings you joy? Family? Friends? Work? A hobby? Nature? Take a minute to think about how you would answer this question. James, the brother...

06 Jul

Relationships Stress

Interconnection

by Kari Scare

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Laying on the massage table, I did my best to breath deeply and not flinch from the pain. I’d gotten massages before, but none of...

29 Jun

Stress

Breathe

by Kari Scare

No Comments

Deep breathing triggers relaxation, which causes capillaries to expand and allow more oxygen to reach places where healing is needed. Proper breathing heals, lowers stress,...

04 May

Focus Simplicity Stress Trust