We long for simplicity. In the chaos and confusion of an overwhelming and busy life, we instinctively know that this is not what our lives were meant to be like. Our bodies eventually tell us one way or another that they crave simplicity. They long to have simple (whole) foods and activities that keep them strong but also want space and time to rest and recharge. When our muscles tense and our stomachs ache from too much going and doing and being, they are telling us to simplify. When our minds whirl and our heads ache from too much thinking and decision making, that is our clue to slow down and Just Relax.
Unfortunately, most of us push through (in other words, ignore) the signals that our bodies and minds give us telling us our lives are too complicated. Even more unfortunate is the fact that we often fail to simplify until our bodies eventually force us to stop and reevaluate. When the signs are coming, we have the opportunity to simplify on our own terms, or we can choose to wait and be forced to simplify through the terms of a significant physical illness, depression or worse.
Pursuing simplicity means finding the balance that our Creator meant for each one of us. While every person’s balance is unique, we all do have limits and we all do need balance. Simplicity must exist in every area of life from the physical to the mental to the spiritual. We must deliberately and intentionally choose to not let life become chaotic whenever we find it possible to prevent. Maintaining a lifestyle of simplicity allows for handling and growing through the complications that come with living life this side of Heaven.
Simplifying life does not happen accidentally. A simpler life happens deliberately and intentionally. At first, simplifying seems illusive. Yet, consistent and persistent pursuing of a simpler life will result in victory.
DISCUSSION: What deliberate steps are you going to take today to simplify your life? What steps have you taken than you can offer as advice and suggestion to others?