Overcoming Discouragement

Discouragement happens for a variety of reasons. Maybe that’s why it’s addressed so frequently in the Bible.

  • Job was discouraged because of his family and friends. (Book of Job)
  • Elijah became discouraged after a huge victory. (1 Kings 19)
  • Jeremiah was discouraged with God. (Lamentations 3)
  • Jesus’s disciples were discouraged after his death. (Luke 24:20-21)
  • Peter was discouraged with himself. (Matthew 26)

The insight gained from these individuals along with other Scripture gives us valuable instruction for dealing with our own discouragement.

Honestly acknowledge feelings. This happens with all of the individuals listed above. Being honest with yourself is crucial for opening your mind and spirit to encouragement and hope. In fact, it may just be the first requirement for transitioning from being discouraged to being encouraged.

Take care of yourself physically. God sets the example for this with Elijah. Before addressing Elijah’s discouragement, God makes sure Elijah is nourished, hydrated, and rested. We simply cannot overcome discouragement without taking care of ourselves physically too.

Think about what you’re thinking about. Both Jeremiah and Elijah do this, and we are encouraged to do so as well both through their examples and through other Scripture that addresses our thought lives.

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” (Philippians 4:8)

“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” (2 Corinthians 10:5)

Retrain your brain. This is especially important if discouragement has become like a shadow. Retraining your brain essentially involves cleaning out unhelpful thought patterns and replacing them with ones that promote growth and open you up to encouragement.

A mindset that is able to ward off continued discouragement is one that acknowledges and accepts that life is hard and that focuses on knowing that God will create value and purpose out of what you’re going through.

“We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body. So then, death is at work in us, but life is at work in you.” (2 Corinthians 4:8-18)

“Now I want you to know, brothers and sisters, that what has happened to me has actually served to advance the gospel. As a result, it has become clear throughout the whole palace guard and to everyone else that I am in chains for Christ. And because of my chains, most of the brothers and sisters have become confident in the Lord and dare all the more to proclaim the gospel without fear. (Philippians 1:12-14)

Press in close to God. Life is hard. People disappoint. And, God’s ways aren’t always clear or make sense. Pressing close to God acknowledges your trust in him regardless of circumstances.

“The Lord is good, a refuge in times of trouble. He cares for those who trust in him.” (Nahum 1:7)

Chase out negative feelings. Getting rid of negativity is important, but it only works long term if we replace it with thankfulness.

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18)

When I get discouraged, I revisit the stories in the Bible of others who also experienced discouragement as well as the many verses that speak to how to defeat a mindset of discouragement. Doing so reminds me of God’s activity as well as gives me specific ways to move away from a mindset of negativity and discouragement and toward one of hope and peace in Him.

When Trust Is Broken

You will let others down. Others will disappoint you too. Though it happens in varying degrees, broken trust is inevitable because we are human.

When it happens, three actions on your part – regardless of the depth of broken trust or your role in it – serves toward the goal of restoration.

1. Trust God – He won’t let you down. Only he is completely trustworthy.

“It is better to take refuge in the Lord than to trust in humans.”

(Psalm 118:8)

2. Forgive – Trust cannot be rebuilt without forgiveness. Forgiveness is a decision; the feelings come later. There’s also no set number of times to forgive.

“Then Peter came to Jesus and asked, ‘Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?’ Jesus answered, ‘I tell you, not seven times, but seventy-seven times.’” (Matthew 18:21-22)

3. Be trustworthy – You cannot control others. You can only control yourself, and even self-control is often difficult. No matter what, choose to be trustworthy.

“Better the poor whose walk is blameless than the rich whose ways are perverse.” (Proverbs 28:6)

Broken trust is painful. Forgiveness does not always make sense. It usually does not make the pain go away right away either. Yet, the Bible tells us forgiveness is the path to take, and God promises to direct us through it all.

“Trust in the Lord with all your heart; lean not on your own understanding. In in all your ways acknowledge him, and he will make your paths straight.” (Proverbs 3:5-6) 

Battling Discouragement

Life can be discouraging. One area of persistent discouragement for me involves lack of apparent progress. That lack can be in myself or in those closest to me, but it also can be in general with how I see people living as a whole.

The only way I’ve found to keep discouragement from turning into depression is by replacing my thoughts, which focus on my feelings, with God’s thinking, which focuses me on him and all he’s done for me.

Reading the Bible is the best way I know to make this switch. During a recent struggle with discouragement, this verse served to refocus me.

“Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.” (1 Corinthians 15:58)

Breaking it down helped to defeat my discouraging thinking and to replace it with hope.

Therefore…

What initially stands out is the “therefore.” Whenever I see “therefore,” I know that the author is basically telling me, “Because of what I just told you about… here’s what should happen/what you should do.”

In this case, the “therefore” refers back to the two verses immediately before it:

“The stink of death is sin, and the power of sin is the law. But thanks be to God! He gives us the victory through our Lord Jesus Christ.” (1 Corinthians 15:58)

In other words, because Jesus conquered death — because of His resurrection from the grave — here’s how we now should live. See how the focus is on Christ? That’s a key with overcoming discouragement. Get the focus off yourself and on Christ.

Steadfast. Immovable. Abounding.

Now that my focus is on Christ, I can now see my way through discouragement.

  1. Be Steadfast = be fixed and firm in purpose; changeless, dedicated, dependable and faithful.
  2. Be Immoveable = steadfast in purpose; not influenced by feelings
  3. Always Abound = let it exist in great quantities; let it be well-supplied.

No matter how I feel, no matter my circumstances, no matter whether or not I see progress … if I focus on Christ, I can keep doing the work He directs me to do because I know none of it is without significance.

Significance

“…knowing that in the Lord your labor is not in vain.” (1 Corinthians 15:58)

For something to be in “vain,” it is ineffectual, unsuccessful, futile, baseless and worthless. All very discouraging states. But because of Christ, I find motivation to be steadfast, immovable and abounding. Any work I do for him has significance.

A Go-To Verse

This is a great verse to go to when you feel like you’re spinning your wheels. It’s great encouragement for those times when progress feels absent. It reminds us to keep our focus on Christ and to keep doing the work he calls us to do.

For me, I am reminded that discouragement is often just a distraction to slow me down or stop my work. Focusing on Christ allows me to push through those feelings and to know I there is progress even if I don’t always see it or feel it.

Keep It Simple

What does God want me to do on a day-to-day basis?

How does he want me to live?

What is His will for my life?

 

The Bible certainly provides much detail in answer to those questions. Sometimes, though, I just want (need) a simple answer.

Some days get so overloaded I feel overwhelmed and like I’m barely keeping up. On those days, I want a basic answer to help me refocus. Fortunately, we can find those in the Bible too.

“Always be joyful. Keep on praying. No matter what happens, always be thankful, for this is God’s will for you who belong to Christ Jesus.” (1 Thessalonians 5:16-18)

This verse comes at the end of Paul’s first letter to the Thessalonians. So, it’s part of his final instructions. I always look at the end of Biblical letters, verses like this one, as “if you remember nothing else of what I said, remember this.” Or, “if you want a starting point, here you go.” That’s how I usually take those instructions.

In other words, I see final words like these as ways to not over-complicate God’s will for us. Yes, there are more details we can and should delve into. At the same time, instructions like these help me keep a simple focus, something I need help with when life feels overwhelming.

Be joyful.

Keep praying.

Be thankful.

 

Even on my worst days, simple instructions like these serve to refocus me on God’s will. Even the slightest turn of my focus more fully on him serves to encourage my spirit and lessen the burden of overload.

Praying Proverbs 23:23

 

“Get the truth and never sell it; also get wisdom, discipline, and good judgment.” (Proverbs 23:23)

This is my prayer for my two boys right now. They’re learning to live on their own, one in college and the other getting ready to head into the Navy, and I’m learning to let them. Prayer is a major part of this process.

They have their own faith and are now learning to live with less parental oversight. I’m learning to trust God and put that trust into action by praying more than preaching or interfering in their lives.

The four elements listed in Proverbs 23:23 will help them live their faith successfully. It will also grow their faith and bring them closer to God. As much as I want to be a part of their lives, I want that more.

Truth.

I pray my boys know why they believe what they believe. I pray they base their morality on God’s absolute truth expressed through Scripture and not on any relative truth the world tries to sell them.

“Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” Timothy 2:15)

Wisdom.

Wisdom from God will shape my boys’ lives in ways nothing else can. Having God’s wisdom gives them guiding principles that will keep them walking in the Truth. It will also protect them and move them into success the world cannot give.

“Do not forsake wisdom, and she will protect you; love her, and she will watch over you. The beginning of wisdom is this: Get wisdom, and though it cost you all you have get understanding.” (Proverbs 4:6-7)

Discipline.

The habits my boys establish now are crucial as they transition to adult lives. The earlier a life of discipline is established, the stronger their faith will be when times get tough.

“For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age.” (Titus 2:11-12)

Good Judgment.

Also known as “discernment,” good judgment is the mark of maturity. Having discernment means my boys are making efforts toward progress in their faith walks. It also means that truth, wisdom and discipline are active.

“But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil.” (Hebrews 5:14)

Praying Proverbs 23:23 for my boys also serves as a personal reminder. These elements need to be active in my own life too. Partly, this is to set the example for them, one adult to another. Largely, it is because I want to make progress in my faith too and to continually grow closer to God.

Active Remembering

When we “Don’t Forget to Remember” and live with “Purposeful Remembering,” we keep God’s activity and character throughout history and in our own lives fresh in a way that fuels our faith. This active remembering results in going well beyond recalling and to letting our remembering affect our lives in visible ways. Others will see the impact remembering God has on our lives. With that, our active remembering actually becomes a testimony.

What does this active remembering look like?

“Remember not the former things…” (Isaiah 43:18)

How do we know we aren’t just recalling but are actually letting our remembering affect our lives in an active way? Maybe a better question is, “What are the results of this active remembering?”

Don’t dwell on the past.

As I tell my boys when they make a mistake, “Learn from it and move on.” Too many people live in the past. They live with unforgiveness and bitterness. They tell the same stories over and over again, and a backward focus keeps them from moving forward.

While we want to remember God’s activity throughout our lives, we don’t want to dwell on our depravity — on ourselves — in any way. Instead, we want to focus on what God has done, and this then increases our faith about what He is doing and will yet do in our lives.

“…do not dwell on the past.” (Isaiah 43:18)

Serve Him faithfully in the present.

This speaks to obedience. Serving God faithfully in the present means knowing and doing what He desires because we know from our past that He always does what’s best for us and simply asks us to trust him in that journey. Serving God faithfully right now also speaks to faith, which often grows out of obedience as we gain more experience living in His consistently full grace.

“Behold, I will do a new thing; now it shall spring forth; shall you not know it? I will even make a way in the wilderness and rivers in the desert.” (Isaiah 43:19)

We trust God for the future.

Our culture says to create our own future. It says to take control of our lives. But God says to trust Him and let Him control our lives. He always outdoes anything we can think or imagine.

“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” (Ephesians 3:20)

Not sure about you, but I can think of and imagine quite a lot. But as we remember His work throughout our lives, we’ll see that His way often took us through the impossible, that it often created paths through the worst terrain, and that we came out stronger as closer to Him as a result. And because we know He’s done it before, we can know He’ll do it again.

Active remembering helps us trust God now and in the future because He’s always the same, and we can count on His consistency of character. We know He is just, that He will honor His promises, and that He forgives endlessly when we sincerely repent and turn to Him. Remembering helps us know how to live our everyday lives, how to treat people & how to live our lives focused on Him based on His instruction for doing so in Scripture.

“If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.” (2 Chronicles 7:14)

Remember?!

RememberIs Remembering Enough?

From holidays to monuments, memorials commemorate and preserve a significant person, place or event. Think of memorials as direction markers in history showing the people and events that shaped cultures. Consider the following examples:

Memorial Day honors all US military personnel who have perished during all wars and military actions in which the United States has been involved.

Labor Day celebrates the American labor movement and commemorates the social and economic achievements of workers.

Veterans’ Day honors people who served in the US Armed Forces. It coincides with Armistice Day and Remembrance Day celebrated in other countries. All of these mark the anniversary of the end of WWI.

Independence Day commemorates the adoption of the Declaration of Independence on July 4, 1776 when the United States declared independence from Great Britain.

The Statue of Liberty, a gift from France in 1886, is a worldwide symbol of freedom & democracy.

Castle Clinton, the most visited national monument in the United States, sits on the bottom of Manhattan Island and was originally built to protect New York from British invasion during the War of 1812.

Memorials aid our memory and help us preserve what we cherish most as a culture. We have many types of memorials throughout history such as stones, prehistoric drawings on cave walls, grave markers, tombs, pyramids, obelisks and statues.

Memorials also exist on a more personal level. We have special days like birthdays and anniversaries to commemorate the most important people in our lives. We have objects like wedding rings and photographs to help that remembrance to go beyond just a single day a year.

While remembering certainly exists on a variety of levels in our lives, is simply remembering enough? Is just bringing to mind people and places and events enough to serve the purpose for which these memorials exist?

Active Remembering

To help answer these questions, consider the theme of “remembering” that runs heavily throughout the Bible. Looking in depth at the word used for remembering can help us understand how we are called beyond simply recalling or remembering.

Azakarah (n) “memorial” = a sacrificial term describing the act “which brings the offerer into remembrance before God, or which brings God into honorable remembrance with the offerer.”

Zakhar (v) “to prick,” “pierce,” “penetrate”

These definitions help us see that the idea of “remembering” in Scripture goes well beyond just recollection. Action and sacrifice are also significant aspects of remembering.

Remembering or recalling by itself isn’t enough. Without action, we just have a day off work or a reason to eat or spend too much. When a call to action accompanies our remembering — which it does throughout Scripture — we find ourselves changed, hopefully for the better, as a result of that active remembering.

Along with this post, several more help explore this idea of active remembering:

The goal of studying “remembering” in this way is to discover the true purpose remembering should have in our lives. With that purpose, we can see the results that active remembering can bring to the life of a Christian.

The Joy of Discovery

“There is no such thing as the unknown — only things temporarily hidden, temporarily not understood.” (Captain James T. Kirk, Star Trek)

I love to know stuff. Not the stuff of gossip, the nitty-gritty, intimate details of people’s lives, but interesting facts and stories within science, technology, medicine, history, space exploration, etc.. Really, almost any topic.

Making Connections

Making connections. Being inspired. Finding practical application. All motivate me to learn, discover, observe and explore.

Above all, though, I love making connections between that which comes from man’s discoveries and what Scripture tells us about God. Specifically, I’m drawn to those connections that help me better understand and apply God’s Word to everyday life.

And it’s not just non-fiction that does this. Fiction helps make connections and discover application just as much and in some ways more so than non-fiction. The best fiction comes saturated with truth, whether the infused truth is from science or medicine or history or human behavior. Then it proceeds to help me better understand life this side of Heaven and even into eternity itself.

Even fantasy fiction (think Lord of the Rings and The Chronicles of Narnia) makes worthwhile connections. Though the truth it’s filled with — morality, bravery, connection, selflessness — is set in a completely made-up world, it still inspires me and elevates my knowledge.

Drawn By Discovery

I’m drawn by the discovery of the unknown. Great stories. Knowledge and information I didn’t have before. Inspiration. Motivation.

Discovery of the unknown so often means finding what I need in a way that makes me want to be better and do more. And, ultimately, it’s a gain that draws me to understanding more of and drawing me closer to my Creator.

Frustrating, But Worth It

Trivia fits well within my thirst to know stuff. On the one hand, I love trivia, at least when I know the answers. Trivia most of the time, however, frustrates me because it seems to point out what I don’t know well more than it shows what I do know. If I think about it too much, I actually get discouraged by how little I really know based on all there is to know.

Bible study does the same. The more I study it, the more I realize I don’t know, and that sometimes frustrates me. At the same time, pushing through that lack of knowing reaps rewards beyond what I could imagine. Every time.

Where I instead try to focus, rather than on how much I don’t know, is on the joy of discovery. I try to keep my intent on moving toward the time when nothing is hidden or not understood anymore.

“For now [in this time of imperfection] we see in a mirror dimly [a blurred reflection, a riddle, an enigma], but then [when the time of perfection comes we will see reality] face to face. Now I know in part [just in fragments], but then I will know fully, just as I have been fully known [by God].” (1 Corinthians 13:12AMP)

Life Themes, Part 2

Life Themes

This is a long post. Evaluating a year should take some time. Does for me anyway.

Not only do I need to go through this process for myself, I want to help others in their processes too. I found mine through trial and error. I read a lot about what others did and tried. I kept what worked and threw out what didn’t. My prayer is to inspire you to do the same.

Rather than looking at goal setting, though I do set goals, my focus for making progress revolves around Life Themes instead. Over the years, five themes have emerged and infiltrated my life. I use them to continually evaluate my progress and reset my focus.

These themes serve to help me understand where I’ve been and what I’ve come through in a way that builds toward progress. They help me see my struggles in ways that allow me to focus on victories. These themes also help motivate me to continue moving forward.

Year In Review

Looking regularly at these life themes helps me review my life in a way that sort of hits a reset button on my focus. I don’t believe a true reset is possible in a person’s life. At least, not in the way one can reset a smart phone. It’s impossible for life to start over from a factory default state. A new start, sure, but not a complete do-over.

However, resetting one’s focus is possible. Life themes help me do this. I look at how I’ve applied them in the past, how active they are presently, and how they’re directing  where I’m going.

While I do this periodically throughout the year, I usually look at them more intimately at the beginning of every new calendar year. What follows is a large part of that process.

Life Theme Application

Allow me to share these life themes with some detail and to attempt to provide application points. Use them as motivation for considering your own life themes, whether or not they exist and if you want to adopt any new ones or simply modify the ones you have.

1.) Focus determines reality.

Midlife and empty nest both descended on me this past year. Too often and for too long, I focused on what I was losing. When I reset my focus, I again became grateful for all that I’ve done and experienced.

I’m reminded of the importance of my focus often. Sometimes it’s simply in the movies I watch and books I read, two of my favorite pastimes. Continually, the Holy Spirit whispers this truth back into my life in many creative ways.

No area of life escapes this truth. Where we choose to focus determines the reality of our lives. And, we all get to choose that focus — the place where thoughts dwell and motivations begin. No matter the circumstances, we can always decide to focus on progress over perfection, blessings over trials and protection over limits.

2.) Refuse to quit.

Physically, my body cannot do what it used to do. Take running, for example. No matter how much I decide to do it, my body simply says, “Uh uh.” At least, I can’t do even close to the extent I used to or that I see others my age still doing. I wanted to just stop trying many times. Instead, I adapted. I turned to other types of exercises, lots of different ones. I refuse to quit pursuing physical health.

I wanted to quit in other areas many times too. When a loved one broke trust to a point I thought beyond repair, I verbally said, “I give up.” Multiple times. But, I didn’t follow through. I kept moving. Backwards then nothing for a while, then finally progress with still lots of back and forth. Not the same as before, but I’m finally glad I didn’t follow through on what my feelings directed me toward far too many times.

Perseverance becomes more natural when fueled by obedience to God’s will. Quitting ceases to exist as an option. I wear reminders of these truths daily. Literally, my necklace has two charms: “Persevere.” “Never give up.” Living this has kept me alive more than once, and it’s kept relationships alive too. It overrides feelings and gets me through the afternoon slumps that even now taunt me toward the couch.

When the struggle gets to be too much, I cry out to God to “Help!” I should cry out before this point, I know. His reminder is the same every time: “Don’t quit. Don’t give up. Keep moving. Refuse to quit.” I hear the words over and over in my head. They push me forward, and I’m always glad I listen, especially when progress finally appears. And it always does.

3.) Take small steps.

Progress frustrates me. A lot. It does so because I too often don’t see it until I’m ready to give up. Also because I usually don’t see any progress until all of a sudden… there it is! Progress happens in such small increments that I just don’t usually see it right away. Most progress in my life, perhaps all, has happened this way. I simply need to remind myself of this often so the frustration doesn’t completely derail me.

This is where I find traditional goal setting most comes into play. Yes, it fits in the other life themes also, but the idea of small steps creating progress are what I need to often remember when I’m working toward a goal. Weight loss. Raising my IQ. Both goals of mine this year. Both will only happen with small steps taken consistently.

Regardless of the specific goal, educate yourself on the steps needed for its accomplishment. Then, keep taking them. Even if you don’t see or feel progress. Keep taking them. Even if you go backwards. Keep taking them. Pull in the other themes… stay focused and refuse to quit. You will make progress. I’ve experienced this truth enough that reminding myself of it convinces me to take the next step every time. The same will happen for you too.

4.) Keep it simple.

I was once an expert at complicating my life. Over-thinking. Over-committing. Over-emotionalizing. I was so good at this that it still often creeps back in unnoticed until it’s so glaringly obvious that I have to pay attention and do something about it.

Almost every time I start a new project, I venture toward the complex in the beginning. Actually, I do so throughout too and have to reset a simple focus periodically until the project is complete.

Whenever a problem arises in a relationship, I often make it worse than it really is too. Or, I create problems that don’t exist. I’m very creative, you see. I can imagine a lot about a person or situation and make things horribly complex all by myself.

Opportunity falls by the wayside when my life is complicated. I lose focus on Christ when I venture away from simplicity. I cannot keep on track with any of my life themes or goals when I complicate life. Neither can you. No one can.

Simplicity creates a better way to use our energy. It allows for maintaining focus more consistently. Keeping life as simple as possible results in increased productivity. This is true for all of us.

At the same time, simplicity is relative. What’s simple for me may seem boring to you. What’s complicated to me may be your best focus zone. Knowing what simplicity looks like for you and then not comparing it to how others live is key.

5.) Wait on God.

When I push for something I think I want to happen before I know for sure it’s right for me, my life gets complicated. Every time. I’ve done it enough to know it will happen. But I still do it sometimes. Okay, often. But, I don’t get as far as I used to before I hear “Stop. Wait.” And I’m pretty good at actually listening, especially if I do so sooner rather than later before emotions hijack my decision-making ability.

When I don’t wait and instead rush ahead based on emotions or superficial information or even what others think I should do, I end up with regrets. Like, every time. I also get overwhelmed and over-committed along with losing my focus.

When I wait, that means I’m trusting God’s timing. I’m believing He will make clear when I should take a certain step or make a commitment. It means I’m exercising patience, knowing His timing keeps me from overwhelm and overload. At least, the type of overwhelm and overload that runs me down and ushers in depression.

Waiting on God instead allows for the overwhelm that comes with realizing He cares for me more than I can even imagine. It brings me to a place where I am overloaded with His blessings in a way where I cannot out give Him. That’s a great place to be, by the way. That’s the place I seek and aim for every day.

Where Themes Meet Goals

The best way I’ve discovered to tell how I’m doing in any one area is by looking at how all of them are doing individually and how they’re interacting with one another. In other words, if I’m keeping my life simple, I’m better able to consistently wait on God and keep my focus. If I’m strong in my determination to not quit, I’m likely making solid progress with the small steps that I’m taking. Each life focus is intimately intertwined with the others.

What’s more, progress with more traditional type goals tells me how I’m doing with these life themes too. If I’m steadily working toward weight loss as well as toward raising my IQ, for example, I know I’m likely staying focused on my life themes too.

This whole idea of how themes and goals work in my life makes sense to me. It may not to you. If you’ve read this far, though, you’re probably looking for something — anything — that will work for you too. Let me encourage you to simply keep trying different approaches.

Read more about what has worked for others. Try those. Throw out what doesn’t work for you, and keep what does work. Above all, let the Holy Spirit guide this search and lead you to a place where you feel you are making progress too. That place is out there for you. I promise.

Life Themes, Part 1

Effective and Productive

Lots of people make New Year’s resolutions. In fact, about half of Americans make them. Unfortunately, according to Norcross & Vangarelli as reported in Psychology Today, most people fail to stick to their resolutions. Specifically…

  • 22% fail after one week
  • 40% fail after one month
  • 50% fail after three months
  • 60% fail after six months
  • 81% fail after twenty-four months

Reasons for this failure involve…

  • Unclear and vague goals
  • Failure to gauge one’s progress
  • Weak self-control and self-regulation

Honestly, not at all surprised by these numbers or by the reasons for them. They’ve certainly proven true in my life over the years.

What I have found to be effective instead is having life themes that integrate into every facet of my life. They have to be biblically-based, though, or even this approach fails to be effective over the long term.

These themes developed gradually and were born out of adversity and failure. And I’m grateful for this process because they now help direct me to being effective and productive in ways goal setting never did.

Focus & Motivation

You’ll may look at the themes I’m about to share and think they are simply positive-thinking mantras. And to some extent you’d be right. But they’re more than that. They also remind me of where I’ve been and what I’ve come through, and they motivate me to continue into where I’m being led.

Two passages in Isaiah not only encapsulate these ideas but also help weave these themes together.

“Why do you complain, Jacob? Why do you say, Israel, ‘My way is hidden from the Lord; my cause is disregarded by my God’? Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” (Isaiah 40:27-31)

“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” (Isaiah 43:18-19)

These, and other, scripture serve to remind me of the themes of my life. I need the reminders too. Without them, I just get overwhelmed by life. This is one reason I need to consistently study Scripture. Doing so helps these themes continually come to the surface not just in what I’m studying but in every facet of my life from teaching to talking to a friend or my kids to when I’m alone and working.

My Life Themes

Let me simply share these themes with you now. In next week’s post, I’ll go into some detail on each of them.

  1. Focus determines reality. (Isaiah 26:3; Galatians 5:16-18; Luke 12:34)
  2. Never give up. (Isaiah 50:7; Hebrews 10:35)
  3. Take small steps. (Hebrews 12:12)
  4. Keep it simple. (Colossians 4:5; 2 Corinthians 11:3)
  5. Wait on God. (Isaiah 30:18; Psalm 27:14)

If you were to spend much time with me or even to just read through a handful of posts on this blog, you’d run into each of these themes over and over again. In fact, there are quite a few people you could talk to who could name a few if not all of these since they’ve heard my say them so often. And that’s a deliberate goal on my part.

Which brings us back to the idea of goal setting. The Holy Spirit directs me to goals all the time. And when he does, He also lays out the plan for achieving them. Sometimes the plan comes all at once, but often it comes in just one or a few steps at a time. Always perfectly. And always, these themes saturate the plan.

This approach serves to eliminate unclear and vague goals because I’m following the Holy Spirit, not pushing for progress in my own efforts. As for self-control and self-regulation, that comes through a combination of Bible study and accountability, which both serve to remind me of the life themes planted in my spirit.

No, I have not eliminated all of what keeps most people from achieving goals. However, I do realize my inability to set and achieve goals in my own effort, so I try to continually turn that work over to the Holy Spirit.

As 2018 approaches, I am taking time to review these themes and to remind myself of the Holy Spirit’s continual activity in my life. This week’s and next week’s posts are reflective of that renewal. Including others in more of my life is a goal the Holy Spirit has recently shared with me, and these posts are, hopefully, reflective this too.