Tag: anxiety
22
Oct
Transition in Change
by Kari Scare
4 Comments
Transition vs. Change Though often used as synonyms, transition and change are not the same. Change is situational. Transition is psychological & requires “inner reorientation.”...
14
May
Seeking Silence
by Kari Scare
2 Comments
Too often these days, maybe even constantly, the sounds of busyness overwhelm our attention. Yet, we often don’t even notice it’s happening. Not only have...
03
Apr
Refocusing on Christ
by Kari Scare
1 Comment
Should & Could But Don’t There’s so much information available telling us what we should be doing and how we could be improving our lives....
03
Jan
The Only Solution to Worry
by Kari Scare
4 Comments
Worn Out from Worry Couldn’t sleep the other night. Worry consumed my mind. Racing thoughts kept me awake even though fatigue pulled at my eyelids....
06
Dec
Depression During the Winter Months
by Kari Scare
2 Comments
The Pain of Change Depression used to be my standard operating system. It existed like an evil best friend I knew was bad for me...
21
Jun
Anticipation
by Kari Scare
8 Comments
Pleasurable Anticipation Anticipation can be pleasurable expectation or filled with apprehension. It involves contemplation and hope, and it serves to create a foresight or foretaste...
02
Jun
Decision Fatigue
by Kari Scare
12 Comments
Choice Overload As my least favorite domestic activity, grocery shopping looms on the horizon of my schedule like an approaching storm during a picnic. Never...
17
Mar
Some Days…
by Kari Scare
17 Comments
Some days, all my writing sounds terrible Everything I write makes no sense; in fact, it’s horrible. This isn’t writer’s block, I promise. I could write...
09
Dec
Creating a Phyiscally Healthy Foundation
by Kari Scare
20 Comments
The goal of a physically healthy foundation needs a consistent focus all year long, but especially during the holiday season. The extra food and the neglect of...
21
Oct
How to Have Consistent Focus Even When No One Is Watching
by Kari Scare
27 Comments
Focus Determines Reality The object of focus as well as the existence or absence of focus itself determines the reality of a person’s life. Do...