Tag: cross country
15
Nov
Playing to Win Instead of Playing to Not Lose
by Kari Scare
5 Comments
Playing to Not Lose Sports commentators often discuss how teams need to decide to “play to win” instead of simply “playing to not lose.” In...
10
May
The Best Lessons from a Track Meet
by Kari Scare
12 Comments
Track meets provide a unique perspective on being the best. At one meet, a runner can get the best time and win a race only...
15
Jul
Consistent Stretching & Strengthening
by Kari Scare
18 Comments
Foot and leg pain began when I started running at age 14 because a boy I liked ran cross country. (Incidentally, over 20 years later,...
08
Jul
You Play How You Practice
by Kari Scare
13 Comments
As my boys progress in sports (cross country, track, football, basketball & baseball), they increasingly learn the value of practice. Largely, that means the value...
26
Nov
How to… Run as if to Win the Race
by Kari Scare
10 Comments
Lessons from Jr. High Cross Country My oldest son comes by running naturally. My husband and I have both been distance runners since we were...