Battling Discouragement

Life can be discouraging. One area of persistent discouragement for me involves lack of apparent progress. That lack can be in myself or in those closest to me, but it also can be in general with how I see people living as a whole.

The only way I’ve found to keep discouragement from turning into depression is by replacing my thoughts, which focus on my feelings, with God’s thinking, which focuses me on him and all he’s done for me.

Reading the Bible is the best way I know to make this switch. During a recent struggle with discouragement, this verse served to refocus me.

“Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.” (1 Corinthians 15:58)

Breaking it down helped to defeat my discouraging thinking and to replace it with hope.

Therefore…

What initially stands out is the “therefore.” Whenever I see “therefore,” I know that the author is basically telling me, “Because of what I just told you about… here’s what should happen/what you should do.”

In this case, the “therefore” refers back to the two verses immediately before it:

“The stink of death is sin, and the power of sin is the law. But thanks be to God! He gives us the victory through our Lord Jesus Christ.” (1 Corinthians 15:58)

In other words, because Jesus conquered death — because of His resurrection from the grave — here’s how we now should live. See how the focus is on Christ? That’s a key with overcoming discouragement. Get the focus off yourself and on Christ.

Steadfast. Immovable. Abounding.

Now that my focus is on Christ, I can now see my way through discouragement.

  1. Be Steadfast = be fixed and firm in purpose; changeless, dedicated, dependable and faithful.
  2. Be Immoveable = steadfast in purpose; not influenced by feelings
  3. Always Abound = let it exist in great quantities; let it be well-supplied.

No matter how I feel, no matter my circumstances, no matter whether or not I see progress … if I focus on Christ, I can keep doing the work He directs me to do because I know none of it is without significance.

Significance

“…knowing that in the Lord your labor is not in vain.” (1 Corinthians 15:58)

For something to be in “vain,” it is ineffectual, unsuccessful, futile, baseless and worthless. All very discouraging states. But because of Christ, I find motivation to be steadfast, immovable and abounding. Any work I do for him has significance.

A Go-To Verse

This is a great verse to go to when you feel like you’re spinning your wheels. It’s great encouragement for those times when progress feels absent. It reminds us to keep our focus on Christ and to keep doing the work he calls us to do.

For me, I am reminded that discouragement is often just a distraction to slow me down or stop my work. Focusing on Christ allows me to push through those feelings and to know I there is progress even if I don’t always see it or feel it.

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